时间:2018-12-28 作者:英语课 分类:英语语言学习


英语课
Has anyone here ever done a plank 1 before? And when I say plank, I don’t mean where you get on the ground, lie down on random 2 things, and take pictures for Instagram. I mean that awful exercise they probably made you do in gym class.
My name is Gabi Ury, I’m 16 years old and if anyone had told me a year ago that I’d be on the stage giving a speech about how I broke the female Guinness World Record for longest abdominal 3 plank, I would have thought they were completely crazy. You see, because by most people’s standards, there’s quite a lot wrong with me, but I see it differently, and that makes all the difference.
Up until the day I was born, my parents were expecting a perfectly 4 normal baby girl, then I popped out. You see, no one, not even the doctors, realized that I was one of the 1 in 40,000 babies born with VATER syndrome 5 every year. For me individually, it affects my spine 6, spinal 7 cord, legs, feet, and a number of my organs. That’s a lot of problems for a tiny baby. The doctors weren’t sure if I’d ever walk or even live, and, well, here I am.
In order fix all of those problems, I had to undergo about 15 major surgeries, casts on both my legs and my back for 11 years, physical therapy every single day for years, and literally 8 hundreds and hundreds of doctor’s appointments. People always ask me how hard it was for me, but to be honest, I don’t remember most of it and, as weird 9 as it may sound, I never knew anything different, so it was kind of normal.
For my parents, on the other hand, it was hell. As I got older I still had to do things every day to ensure I stayed healthy and go to a few doctor’s appointments every year, but my day-to-day life was pretty normal. I would go to school, play with my friends, go to PE. I didn’t let the fact that things were harder for me get in my way.
My philosophy ever since I was little was basically: complaining about my situation wasn’t going to help, so what was the point? I didn’t care that I was smaller, or couldn’t run as fast as any of my friends, and neither did anyone else. The way I saw it, the only thing wrong was when people thought I couldn’t do something.
A little over a year ago — well, OK let’s start at the beginning. Ever since I was little, I’ve been very competitive and wanted to break a Guinness World Record. Yes, I’m an ambitious little girl. I started out with easier records, granted I didn’t make any of them but I started with longest hopscotch 10 course in my driveway, with my friend Leah, when I was about ten.
Another one, was most socks on one foot. I think I got to like 70 or 80 socks on my left foot. This was always in the back of my mind, kind of turning the wheels, and a little over a year ago, I was trying out for my school’s volleyball team. When everyone else had to run the mile I explained to my coach that I couldn’t as I was born without calf 11 muscles, and let’s be honest, running really isn’t my thing. So she told me to get on the ground and do the plank for as long as I could. When everyone else came back, it had been 12 minutes. When I saw everyone else’s surprise that I had held it that long I instantly thought: Guinness World Record.
That day I went home and applied 12 for the record. I saw that the current record was 40 minutes, one second. In November, I underwent surgery and spent a few weeks recovering. But please, I wasn’t going to let that stop me.
In January, I decided 13 it was a good time to see how long I could actually plank for. The goal on the first day: 20 minutes, then 25, then 27, and so on. I decided that for my 16th birthday in April, I would try and break the record. As the day got closer, I got the idea to raise money for a cause along with the record. I chose Children’s Hospital in Denver where I had had most of my surgeries. I think without the doctors and nurses there, I probably wouldn’t have been able to do a plank, let alone break the world record.
I made a website, and with the initial stretch target of $5,000. Little did I know, that by the end of this all I would have raised more than ten times that amount. That’s insane to even think about.
Finally, the day of the event came, and I had my movie on my iPhone, and I was ready to go.
Then, something I hadn’t factored in, happened. Watching TV and Ellen YouTube videos was enough to keep me distracted when I was alone in my room with my puppy Mia, but it wasn’t cutting it with all my family and my friends and people all over the world watching via live Webcast. It had only been 30 minutes when I started to notice everything was hurting. My arms were killing 14 me. My friends came over and tried to distract me. They told me funny stories, they sang songs, and basically did anything to get my mind off what was actually going on. My friend Leah’s inspirational quote of the day: “If you’re not cheating, you’re not trying.”
Once I started to have fun time went by quickly. Soon, I had passed an hour. When I asked my timekeeper how long it had been, she said one hour and 16 minutes. I decided an hour and 20 would go down. I wanted to end on an even number. It was only after that, that I realized that was exactly double the record I have been going for. For the last five minutes my friends joined me and they supported me by planking. Little did I know that they were cheating every time I looked down.
Right after that, they came and attacked me with silly string. Then my brothers brought out my birthday cake and I spent the rest of the day actually celebrating my birthday in a fun way.
I hadn’t given much thought to what would happen after the whole plank thing, but you see, a lot did. I started getting interview requests to be on TV. Like I had never been on TV. That was so cool. I even got to be on The Ellen Show’s website. If you couldn’t tell by now, I’m a really big fan of hers.
I remember I was in English class when I started getting very cryptic 15 text messages from my brother, like: “What are you doing on Monday and Tuesday?”
I was like, “Nothing. I have school.”
He’s like: “Do you want to go to New York?”
And I was like, “Why?”
And finally, he said: “They want you to be on Good Morning America.” I was so excited. Me, my mom, and my brother, all got to fly out to New York, and I even got to meet Emma Stone. But the best part of it all was that Guinness surprised me on the show by presenting me with the official certificate saying that I had broken the record. It felt amazing, especially to know that all those people, including my family who had given me a funny look when I said I wanted to break the world record for planking — now knew I had done it. Whenever I get those kind of odd looks I would just think to myself: everything is impossible, until someone has done it.
One of the best parts after that was visiting KidStreet, the place where the money I had raised had gone. KidStreet’s basically a preschool for kids with special needs at Children’s Hospital. They have every kind of therapist possibly imaginable. My mom especially appreciated this as she knew the troubles of a high maintenance child. I really liked the kids, but even more I liked that my plank was helping 16 them. Right after that, my dad received an e-mail from a doctor he had met on the day I was born. Now, this doctor had never really been my doctor, but he had always been there when my parents wanted help deciding something about my care. It turns out, his new job is directing KidStreet. He could have never thought that that tiny little baby, with all of those problems, could have one day helped the place where he now works. Life has a funny way of coming full circle.
But after that, something even cooler happened. I got approached by a Chinese TV station. Apparently 17, the plank is really popular in China. They flew all the way out to Colorado to interview me at my house. They did a seven minute feature that went out to millions of people. So, you never know where something you start on the floor of your bedroom will end up.
Reflecting back on it all, I think that the thing that truly made a difference was the way people treated me, and the way I looked at life. No one ever treated me like I was different, and my parents, they always let me try whatever I wanted. My mom even let me go to Thailand, alone, for two weeks. She researched every hospital within a 50 mile radius 18 of where I was going but she still let me go.
As for my friends, well, they couldn’t care less about my special needs. In fact, I think they kind of enjoy it because when we go to amusement parks, we don’t have to wait in line. You see, no one ever pitied me, so I grew up thinking I could do anything. If that weren’t the case, I probably wouldn’t have tried out for volleyball, which, let’s be honest, is theoretically, a tall person sport. And without my special needs, I would have run the mile, not planked, not broken the record, and instead of being here today, I would probably be watching Ellen YouTube videos at my home.
And, well, I wouldn’t have taken my physical abilities, theoretically my greatest weakness, and turned it into my greatest strength. So basically, even though a lot of things in my life were no fun, I wouldn’t change anything because that made me who I am and led me to be here.
So, what’s wrong with me? Absolutely nothing. If you can take one thing away from this, is: don’t underestimate others, simply because they have some sort of disability, but most importantly, don’t underestimate yourself, because you may not try something that you’re like 99% sure you’re going be terrible at, which may turn into something amazing. As Audrey Hepburn once said: “Nothing is impossible. The word itself says, I’m possible.”
Thank you.

1 plank
n.板条,木板,政策要点,政纲条目
  • The plank was set against the wall.木板靠着墙壁。
  • They intend to win the next election on the plank of developing trade.他们想以发展贸易的纲领来赢得下次选举。
2 random
adj.随机的;任意的;n.偶然的(或随便的)行动
  • The list is arranged in a random order.名单排列不分先后。
  • On random inspection the meat was found to be bad.经抽查,发现肉变质了。
3 abdominal
adj.腹(部)的,下腹的;n.腹肌
  • The abdominal aorta is normally smaller than the thoracic aorta.腹主动脉一般比胸主动脉小。
  • Abdominal tissues sometimes adhere after an operation.手术之后腹部有时会出现粘连。
4 perfectly
adv.完美地,无可非议地,彻底地
  • The witnesses were each perfectly certain of what they said.证人们个个对自己所说的话十分肯定。
  • Everything that we're doing is all perfectly above board.我们做的每件事情都是光明正大的。
5 syndrome
n.综合病症;并存特性
  • The Institute says that an unidentified virus is to blame for the syndrome. 该研究所表示,引起这种综合症的是一种尚未确认的病毒。
  • Results indicated that 11 fetuses had Down syndrome. 结果表明有11个胎儿患有唐氏综合征。
6 spine
n.脊柱,脊椎;(动植物的)刺;书脊
  • He broke his spine in a fall from a horse.他从马上跌下摔断了脊梁骨。
  • His spine developed a slight curve.他的脊柱有点弯曲。
7 spinal
adj.针的,尖刺的,尖刺状突起的;adj.脊骨的,脊髓的
  • After three days in Japan,the spinal column becomes extraordinarily flexible.在日本三天,就已经使脊椎骨变得富有弹性了。
  • Your spinal column is made up of 24 movable vertebrae.你的脊柱由24个活动的脊椎骨构成。
8 literally
adv.照字面意义,逐字地;确实
  • He translated the passage literally.他逐字逐句地翻译这段文字。
  • Sometimes she would not sit down till she was literally faint.有时候,她不走到真正要昏厥了,决不肯坐下来。
9 weird
adj.古怪的,离奇的;怪诞的,神秘而可怕的
  • From his weird behaviour,he seems a bit of an oddity.从他不寻常的行为看来,他好像有点怪。
  • His weird clothes really gas me.他的怪衣裳简直笑死人。
10 hopscotch
n.小孩独脚跳踢石子的游戏,“跳房子”游戏
  • The children squared off the sidewalk to play hopscotch.孩子们在人行道上划出方格,做“跳房子”的游戏。
  • At hopscotch,the best hoppers are the children.在跳房子的游戏中,孩子是最优秀的单足跳者。
11 calf
n.小牛,犊,幼仔,小牛皮
  • The cow slinked its calf.那头母牛早产了一头小牛犊。
  • The calf blared for its mother.牛犊哞哞地高声叫喊找妈妈。
12 applied
adj.应用的;v.应用,适用
  • She plans to take a course in applied linguistics.她打算学习应用语言学课程。
  • This cream is best applied to the face at night.这种乳霜最好晚上擦脸用。
13 decided
adj.决定了的,坚决的;明显的,明确的
  • This gave them a decided advantage over their opponents.这使他们比对手具有明显的优势。
  • There is a decided difference between British and Chinese way of greeting.英国人和中国人打招呼的方式有很明显的区别。
14 killing
n.巨额利润;突然赚大钱,发大财
  • Investors are set to make a killing from the sell-off.投资者准备清仓以便大赚一笔。
  • Last week my brother made a killing on Wall Street.上个周我兄弟在华尔街赚了一大笔。
15 cryptic
adj.秘密的,神秘的,含义模糊的
  • She made a cryptic comment about how the film mirrored her life.她隐晦地表示说这部电影是她人生的写照。
  • The new insurance policy is written without cryptic or mysterious terms.新的保险单在编写时没有隐秘条款或秘密条款。
16 helping
n.食物的一份&adj.帮助人的,辅助的
  • The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。
  • By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。
17 apparently
adv.显然地;表面上,似乎
  • An apparently blind alley leads suddenly into an open space.山穷水尽,豁然开朗。
  • He was apparently much surprised at the news.他对那个消息显然感到十分惊异。
18 radius
n.半径,半径范围;有效航程,范围,界限
  • He has visited every shop within a radius of two miles.周围两英里以内的店铺他都去过。
  • We are measuring the radius of the circle.我们正在测量圆的半径。
学英语单词
4-Pyridoxate
adaptive predicative coding
aeromagnetic exploration
agrilus auropictus
Algerian Saharan Arabic
Alice-Josephine Pons
Anynet
Asian-Pacific Postal Union
autogreets
ballast scarifier
Barnby Dun
beat someone's head off
blade shielding
buccopharyngeal epithelium
bureau of the census
calculated gas velocity
call-sign
carinal canal
choke block
concealed-carry
conformal cylindrical projection
control integrated circuit
convexedness
cudi deresi
current market-value
cusp beach
cyphonantes
Dirico
disembargo
Divine Liturgy
dollkind
epidermal cancer
equation of radiative transfer
equatorial quantum number
expanding band clutch
facio-cervical lifting
fast-forwardeds
Featherville
film layer
first-naming
fixed-gate generator
fourbis
Frequency shift telegraphy.
Gcaleka
gigaspora pellucida
granitell
gutturalize
high-speed data
holiday homes
infilling well
initial ladders
Jasdorf
khaph
leasehold obligation
leather-wrapped
Ligamentum nuchae
look straight ahead
lymphocytotropic
malamanteaus
melinite
molecular make-up
neriene fusca
newly-publisheds
non-pollutive technology
of wide distribution
olax wightiana wall. ex wight et am.
opposite-field
optical length
ossa wormi
otitis mucosis
pendentive bracketing
polys
posttraumatic epilepsy
predicted values
propellant management device
pullinsi
rayetheon
re-call
roston
running torque-frequency characteristic
salt eutectic
slow-onsets
snecked rubble wall
solution casting
Spruceton
stomachings
Strikes Risks
stubblefield
survey of gender equality in the workplace
taisha
thick-knit
Trojanów
troubetzkoy
Valais, Alps
Verkhnyaya Taymyra
vitamin-e
water violets
wilted point
world market price
xerotropism
xiaojin mini-pills