时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
'epsem' sampling
3d graphics
6-ohda (6-hydroxydopamine)
abdominal-perineal(resection)
ability to communicate
aerated concrete panel
Akkub
anemic infarct
apewomen
bango
block operation
boiler tube failure
causes celebres
caustic salt
Church of Christ
circuit analogy
click rates
concentration logarithmic diagram
constructed variable
countermatch
data subsystem
deaerator storage tank
decide someone's fate
density slicing
detruncates
discontinuance of appeal
document type documentation
drapetis lanuginosa
dynamic photopoint check
Earth Station-Israel
electric exhaust fan
electron tube static characteristic
equilibrium mode simulation
erecting frame
ethylphenyltriethyl silicane
feadship
fitted bolt
flagellaria indica l.
flange gage
fne
galla
genus Holothuria
grievands
heat extruder
heat-pipe air heater
Hyoscyamus pusillus
income tax refund receivable
incoming beam
intermittent tetanuss
jobsharer
kapok lifejacket
kutna hora
Luliang
Macaca mulatta
Mattole
medicamentous therapy
melting-rate
microcoded instruction
Nervus tibialis
non ideal cycle
norns (scandinavia)
optically active enantiomorph
overcast sky
page per minute
pale blue dot
palladium diiodide
parochial
phyllolepid
polystichum piceopaleaceum
prying
pseudorotaxane
pulsatances
pussifying
radiaton element
relevance analysis
resultant-stress
robust design
Ruyobetu
Saxonical
scrawler
semper-
sesqui-
slip matching
slip ram preventer
snapped-off
soilbacteria
steeming
stickseeds
stove nuts
swiss mountain pines
Tarai
term of art
toy with
trail behind mower
triangullaris muscle
Trichuris
Ulotrichaceae
unengineered
unintermittent
vineatic
volardorsal
zakariya