时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
abrahams (abraham) b.
adjudicatory
aft end face of boss
Aielo Calabro
Alckmin
aluminum dust
Arsac
as old again as
BEDO DRAM
biconditionally
Boletus luridus
brass ceiling
Burton-upon-Trent
Caersws
Catteruccia
cementisome
Chaetocarpus
channel control
choriosomatomammotropin
chylopoietic disease
coal body
coherent scattering
cokernel of a morphism
cudden
Darcies
demineraliser
dictionary catalog(ue)
diplococcal
disk size
duplex punch
Eirini
el-mahdis
epistemology-naturalized
ethyl oxydithiocarbonic acid
exchange input/output
frat party
fugacities
Half Moon B.
heat durable plastic
heating electrode
Herzberg, Gerhard
hexagonal brass bolt
hollow bit tongs
inaccessible ordinal numbers
inlet channel
internucleotide linkage
Keng Lon
komodos
laser data transmission
linear ester
long-wire antenna
main control centre
microprocessor controlled display terminal
mixed derivative
momentum interaction
monodactyl
mosha
mosquito cycle
natrium salicylicum
newspaper printing press
nip in blossom
Once bitten twice shy
packing auger
pea type
peak and pine
peak overlapping
planar
pre-eminently
Primula forbesii
proof of will
prospectivity
protoporphyrins
repealed
repetition rate
resembler
rf gap
riding hawse fallen
santa barbaras
sealed drum gimbal assembly
septum ventriculorum
sergeant-at-law
shrubby bittersweet
single-phase line
small heart syndrome
smerles
statistical noise
temulentia
tesserae
trento (trent)
twin band-mill
two-to-one frequency divider
tympanic recesses
unsuffixed
verwey transition
volleyball courts
waterfinders
wet and dry cycling resistance
wettable
wholesome
yoli
zuni (n. america)