时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
Allen red metal
allowest
anomaly gravity
ansoft
balancing dynamometer
black rhinocerotes
bridge stop pin
bright rim structure
cap flashing
carry gate circuit
cen-
channel matrix
cladribine
cocoanut aldehyde
cocobolo
complexing power
Corydalis anthriscifolia
crankshaft nut
cumulated
curative food
cut-off of supply
daily task system of maintenance
deblurring method
debug on-line
decentralized trading
dial pulse incoming register
diodon liturosus
diprosopus triophthalmus
divortiality
double-bluff
double-man tea plant pruning machine
drives at
duty trip
electric ship propulsion
end-piece
epistatic parameter
facies articularis sternalis
field attribute definition
Fintushel-Stern knot
Forel's decussation
Glasscock County
green river ordinance
hats off to somebody
herpes simplex virus pneumonia
high-keier
Hingganite-(Y)
index number of real wages
khalqs
laser pumped maser
longicorn beetle
lubrication mechanics
magnetic stabilizer
Mendelian factor
microelectronic circuit
microphone button
multi-compositional fluid flow
mural painting
narf
nectarine trees
net receipt
nitrogen pressure
Off the scale
old face
oral summons
ordering table
overseas investment guaranty program
partial function
permeablise
petrosian
phwoah
pleochroic haloes
polygonality
pontiff
Porphyrula
radiation exposure badge
raster transform
regulated polymer
Romanian alphabet
roudes
row-binary
Runton Ra.
sacrifices
same-day service
scalextric
sennar
special power of attorney
stainless steel blank
stepped lens
stolper-samuelson theorem
supersessionisms
table-cloths
take over the lead
to have a go
trolley movement
trunk communication
unfully
vans
vegetative micellium
Vilas
white diarrhea
woollen-spun yarn
woundward