时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
a question mark over sth
afshans
AG2SO4
Amsine
answerphones
anti-microbial
associated ping
badgerlike
be running a temperature
biooptical province
Bishop,J.Michael
Bixaceae
boydenite
brake hard
call control procedures
capitalization of earning power
Charcot's arthrosis
childhood-obesity
confirminginquiry
contact chemicals
crucifixions
curb angle
decharms
ductus epoophori longitudinalis
ejnar
el-nakbeh
electron-deficient species
engineering communication
ex post (facto) forecasting
fluorobenzenes
fustanellas
gara yakuma (sri lanka)
H-H2 O system
head job
high speed gun
impulsiveness
informational node
insect molecular biology
inter-alveolar distance
Italian oak
knuckle-lever drive
lace with
lathe accessories
Lindemann glasses
Macedonish
man-hour basis
marmarized
matrix of alternating form
MC-ing
mispickel (arsenopyrite)
morsy
needwise
noyau
oime
oleocystidia
osteitis fibrosa cystica generalisata
paint brush ring
polihistor
Ponterwyd
prickle-cell carcinoma
Primula ambita
re.m
removable medium
repressor-operators
resonant-reed relay
reticulohistiocytary
retory
rhoddon
river-bottom
rock dust testing kit
rotating field generator
runtime engine
self-wit
sensitivity speck
sloe-gin
social media ROI
sos-s
stand-by application
standard tactical diameter
Stealth Tank
Stellaria oxycoccoides
stretch receptor
sympathetic resonant vibration
t'ai ch'ang po shih
Tertiary igneous rocks
time homogeneous
time of drawdown
track junction
triangular tract
trophopathic
truth matrix
ullage hole
unaccording
unicrown
us -infested
validyne
wattful component
Weil's rapid method staining
wet wind
yango
zetta-seconds