时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
54
advertisement offering a reward
an oven
analytic database
Anhwei
ansorgei
appointment of guardian
Athyris
automatic counter flow distributer
automictically
axis grid line
believeth
between deck stanchion
bhikshuni
block caprtal
Butilate
containments
corbellings
costameres
Dadeldhurā
data link control bootstrapping
depth of isostatic compensation
dew of death
dichromophile
drip sink
dysautonomia familial
Eday Sandstone
effective directivity factor
expected years of schooling
floor charging machine
Forfars
functional localization
glad-eyed
Hafez
Halostachys
heir beneficiary
hemachatus haemachatuss
heterocrisis
heteroheptameric
Hittitologist
hop-o'-my-thumb
human dynamo
information design
iowan glacial stage
last-ditch effort
laws of diminishing returns
line broadening function
malum Potti
Mankota
merodont
miethe
military mathematics
multiface scanning wheel
n-heptanthiol
netcomm
non-rigid molecule
numismatologists
occupation of funds
octopus-like
omeiensis
ostruthol
parallel mount
pendries
peso ley
phycological
physiognomic
phytoecdysones
pick one's way
PIN junction detector
pink elbaite
Pipunculidae
plastic disk optical memory
plastodynamia
plebeja
plexus intermesentericus
Polyporales
Preparis South Chan.
product yield
rectification plan
refactorizing
rescissions
rimae
roller hardening
selection of firing position
Severo-Sakhalinskaya Ravnina
side penetration
sieverts
sigmars
snoRNA
special arm and hand signal
stock-raisings
strictly increasing function
tax-deferral
the beneficiary
the midnight hour
third-class mails
time-tableds
total push
weismuller
wiper blade
wolfliker
zestfully