时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2. 


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
acartia (plantacartia) negligens
accounting number
Aiee
amobarbitals
antiarthritic
antioxidant-rich
appetizingness
backrefs
Balesa Koromto
batch-type furnace
before breaking bulk
cable compensation
cessative aspect
channel share
clinical ophthalmology
coconut juice
commonalties
concertized
consumer obsolescence
convergent area of main and branch waterways
cps
Dezna
diacetylrhein
domestic receiver
dovetail form tool folder
Doxychel
echiststin
ecosystem efficiency
endangering
extra-heavy-duty
fetishists
flexor hallus longus
flow blockage
generalized extreme value distribution
giardini
Goormagtigh cell
granicuss
green sugar
heated treatment rate
hemophilics
home teams
hot-air distribution
hydrocarbon succinic amide
inconquerable
infrared counterpart
ion milling
kick against
killer T cells
Kiriwina Is.
klinint
Krebs-Hanseleit cycle
link ejection chute
macro options
manufactured homes
metatheses
minimum boiling point
Moba
mutemba
Ngaya, Dj.
non-Hookeian interaction
north-south freeway
Object-recognition
of grace
open file name
p-chlorophenoxyacetic acid
phlegmatic mass in mouth and tongue
picture-writing
praxial
price liberalization
promigratory
put-putted
pycnoxylic wood
rail joint depression
real image
repeated impact test
resistance switching
rotor blade control
S-surface
Sabtecha
Santa Rosa de Lima
seed rearing
shoran
signal add-drop
single head organization
sprayed insulation
statement of production cost
stemline
submerged meadow
swainmote
telecontrol system pulse generator
television standard
the spirit seeker
topdog
trickings
tummyaches
two-address instruction
type-basket
uncoupling rod
volume diagram of rock work
Williamson synthesis
wven number of teeth
zopherids