时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
a Roland for someone's Oliver
Abukuma-kochi
achemon sphinx
airport tower
akces
amphidamas
amylograph
apoliticality
aposematic colorations
approximation on average
attitude gyro
Balabaia
black mild steel carriage bolt and nut
blackheart malleable
Brewster,Sir David
bulk inlet temperature
buttonholes
calochortus albuss
carbineers
carry over of losses
cercopithecus talapoins
chitinivorous bacterium
chop the clock
coachbuilder
conscive
convex papillate
corneouss
Cytesis proliferus
demi-glazes
dizenzoxine
dorsal lateral nerve of great toe
drop an acquaintance with someone
e.a.f.
earthen container
euphagia
exemplary damagess
family callithricidaes
futon
genus cerastiums
Geyikli
glomerular nephron
gopurams
grotzky
hallway medicine
hand lashing
Hastellite
incesticides
interior thickness
international loan contracts committee
intersentential
Jasrāna
jinglings
kressbronns
Larmor precession
law of distress
leucine
linguisticians
main branch
mechanically manipulated electrode holder
n. petrosus superficialis minor
Noceto
non-certifieds
ochovar
outlicar
pandanus utilis bory
passenger jet
perfect matching
perfect unison
Periplobiose
physical pollution
pontile fillet
present writer
Pseudobarbella
pterodactylids
rats-tails
reamination
regional perfusion
residentiality
run time storage management
scaling instruction
scratch-test
sharp-ends
single-core optical connector
siphon neck
sodium gold sulfite
specified strength
stabilized gyrocompass
staplers
supermundane
supersonic deceleration
ta-dah
tainia penangiana
take the Queen's shilling
task-dependent option
thermal drop feed oiler
trigger action reelay
trouser clip
tumbling-
under-tenants
unimpaired prestige
whineth
youch