时间:2018-12-26 作者:英语课 分类:温馨夜读II


英语课

 



[00:00.30]6.Happy Holidays


[00:05.52]In prison, holidays is the worst. 


[00:08.14]Birthdays, anniversaries, Thanksgiving, Christmas, even Valentine’s Day can be a “bummer.” 


[00:15.11]It’s difficult and painful to be away from those we love — to be left out of the celebrations and the memory making. 


[00:22.29]Many times, we feel a little forgotten or overlooked.


[00:26.61]Birthdays in prison come and go without the comfort of cake with candles and the magic of blowing them out. 


[00:32.70]Christmas mornings are without a fancy tree or presents. 


[00:36.19]Thanksgivings are hard to feel thankful for, with dinner served on a cold, metal cafeteria tray.


[00:42.61]My first Thanksgiving in prison, I refused to eat. 


[00:46.42]My first birthday I spent alternating between rage and feeling more sorry for myself than ever before. 


[00:53.06]On Christmas, I wouldn’t even get out of bed. 


[00:56.12]I stayed under the covers to hide the tears I cried all day.


[01:00.47]So holidays in here are the worst — at least I thought they were until I realized a few things. 


[01:07.00]Once I stripped away all the commercialism and hype, I saw what holidays were all about. 


[01:13.21]They’re elaborate excuses we use to take a look at our lives, our successes and failures, 


[01:19.09]and to spend quality time with our loved ones.


[01:22.25]In here or out there, we can still take stock of ourselves and make plans, dream dreams, 


[01:28.67]examine our behavior to see what we like and don’t like. 


[01:32.49]Even in here, we have the power to change what falls short of our ideal self-image.


[01:37.71]Not being able to spend quality time with those we love is a little tougher


[01:42.61]—until we realize that the people we care for are always with us. 


[01:46.97]And just as they’re with us, we are with them in spirit.


[01:50.89]The days we can’t spend together physically 1, we can still take time to remember them fondly… 


[01:56.99]making phone calls, sending cards or letters helps ourselves and our loved ones.


[02:02.65]Other people don’t make us happy. 


[02:04.94]Special places and people might help the mood, but the celebration and love comes from within. 


[02:11.68]The challenge is to find it there — a state of mind, a positive attitude. 


[02:16.82]It’s easy to use a holiday as an excuse to be sad or edgy 2


[02:20.98]I’ve been there. Our challenge is to celebrate every day as special. 


[02:26.23]Life is a precious gift, whether we’re in jail or not.


[02:29.95]I’m planning a celebration every day this year — a celebration of life. 


[02:35.09]You’re invited. Happy Holidays!




1 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
2 edgy
adj.不安的;易怒的
  • She's been a bit edgy lately,waiting for the exam results.她正在等待考试结果,所以最近有些焦躁不安。
  • He was nervous and edgy, still chain-smoking.他紧张不安,还在一根接一根地抽着烟。
学英语单词
absolute tensor
acid steel
acme thread tap
acoustoelectric materials/devices
aggrieved person
allochthonous behaviour
angular coefficient
antegression
balcony greening
Bamberge-Marie disease
behen-nut
bismuth hydroxynitrate
blast drier
Bruguiera
budgeting
bureaucrateses
cantonalists
case conference
centrohelida
chin cough
cholelithes
choroid plexus of third ventricle
class probability
close in
cockneyize
corrugated asbestos cement sheet roofing
cribraria vulgaris
cross-field instability
D.Sch.Mus.
density of stand
descriptive survey
direct pulp capping
disconnect from all
drag queen
Dubbo
eight-block
erection of tank
fairform
founderships
freshets
fridman
fuel-process system
glazing wheel
heat machine
heavy iron
high-level programming language
holomorphic triviality
isoadenine
Isobromyl
Lofigué
middlemasses
modular algebra
Morningstar rating system
Neostrongylus
non-decimal base
nonmusicals
Oliniaceae
ordering provider
oxide-free
PACUIT (packet circuit)
palaeochannel hydrocarbon reservoir
pewed
pipe radiator
pistol-whippeds
planetary radiation budget
plotment
police court
pseudodiaptomus incisus
rannoch
ratio of reduction
Reguloid
scaphoid bone
sego
semi-disposable
Serengeti cat
shore end cable
Skjaldbreidhur
snakeboarding
Solenidae
strulls
subject-verb-objects
sympathetic innervation
synaphobranchus affinis
systematic management
temporalty
theatrical season
theoretical anthropology
throw out of kilter
tip-jet
total sensitivity
trade-settlement
trail wheel
travertin
Triberg im Schwarzwald
trioctyl trimellitate
uniform tariff classification
upper semicontinuous
Velella
washaway
windster
wraparound hanger
yablonovyy khrebet (yablonovy ra.)