时间:2018-12-26 作者:英语课 分类:想聊就聊


英语课

   4.3 Physical Exercises 运动健身

W: Mark, what kind of exercises do you usually do?

M: Well, I love to do push-ups and I go cycling every day.

W: What do you like about them?

M: They are free of charge anyways, and it makes me feel stronger. But the more important thing is that it makes me feel good.

W: What else do you do?

M: Swimming, jogging, weight lifting.

W: Wow, that sounds great. How often do you go jogging?

M: I try to do at least a little every day. The key to do exercise is to do it regularly 1.

W: What are the best exercises for health?

M: I think it's impossible to name one exercise that is good for everyone.

W: How about yoga?

M: Oh, yeah, I almost forgot. Yoga is now the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down, make you think of nothing, and just concentrate 2 on yourself.

W: That sounds like Chinese breath 3 exercise.

M: What's that?

W: It's called Qigong. It's just like yoga to calm you down. You know that stuff 4, but in a different way.

M: Emma, what's your favorite exercise?

W: Sleeping I guess.

译:

W:马克,你平时做什么运动?

M:嗯,我做俯卧撑,还有每天我都骑车。

W:你喜欢它们什么?

M:不用花钱,嗯,它们让我感觉更强壮,不过重要的是它们让我感觉很好。

W:你还做什么运动?

M:游泳、慢跑、举重…

W:哇,听起来不错嘛,你都什么时候去跑步啊?

M:我每天都会跑,重点是有规律。

W:什么运动最有益健康?

M:我想这很难讲。

W:瑜珈怎么样?

M:我差点忘了,那是美国最流行的运动,很多人都做尤其是明星们。他们认为那是一种很好的减肥方式,而且还可以让你平静下来,忘记一切,集中精力。

W:像中国的气功。

M:那是什么。

W:中国话叫气功,就像瑜珈一样,使你平静,你知道那种东西,只是方式不同。

M:爱玛,你最喜欢什么运动?

W:睡觉吧。



1 regularly
adv.有规则地,一丝不苟地,正式地
  • Check the engine oil level regularly.要时常检查机油量。
  • We meet regularly to discuss business.我们定期会面讨论事务。
2 concentrate
vt.集中;聚集;浓缩;vi.集中;全神贯注
  • You should concentrate on the road when you're driving.开车时注意力应集中在路上。
  • Concentrate your mind on study,Don't look around.专心学习,别东张西望的。
3 breath
n.呼吸,气息,微风,迹象,精神,一种说话的声音
  • I'm just going out for a breath of fresh air.我正要出去呼吸新鲜空气。
  • While climbing up the stairs the old man always loses his breath.那老人上楼时总是气喘吁吁的。
4 stuff
n.原料,材料,东西;vt.填满;吃饱
  • We could supply you with the stuff in the raw tomorrow.明天我们可以供应你原材料。
  • He is not the stuff.他不是这个材料。
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a drone
ACL-60
Alexandrian Wiccan
alizarin blue-black nb
alpha paper
antilock
bandel
be in the front line
be incident upon
bilderback
blending bunker
bln
bringing you down
calcaneocavus
cam action reel
camouflage building
cAMP receptor protein
caribbean blue
cathe
chemers
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CM copper
coleroa chaetomium
cppd
decision network
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dignifying
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electrode earth
error comparator
few-group model
filiality
foreign exchange turnover
forthwax
fractal dimension
frozen-heave force
fuel breather
gangway width
gas emanation
Gauss-Jordan elimination method
general pressure drop
generator cut out
ground return circuit
haugh unit
have the face to do something
incendiary fire
individual life policy
inspectingly
interstade
intransitivize
jakowski
jostled
Kaitumälven
knife cheek
late-onset desister trajectory
linguocentric
Lutembacher syndrome
madia-oil
manpowers
melanoderma cachecticorum
mourner
multi-way connector
mystic meg
non-rationality
non-trivial
nonterminal position
not care a chip
Nothofagidites
oil absorption of talc
oundy moulding
photopheresis
prayer stick
prepurchase customer service
real-time multicomputing
Recombinate
resting metabolism
robo-
rudimentum processus vaginalis
ruhh
safety drilling method
salganea taiwanensis
scalar impedence
separate bill of lading
service revenue
shaft-basis system
sodium expulsion
Soleymān Kalay
stentor steel
survival instinct
take a noble part
tank pressure gauge
telepathist
terra japonica
they-all
tunkus
under-glaze
underwater concreting
user effort
uterine cotyledons
utilization coefficient of strokes
webcasters
wine set