时间:2018-11-30 作者:英语课 分类:英语专业晨读美文


英语课

[00:01.75]Top Six Ways to Build a Wonderful Life

[00:06.38]1. Live Below Your Means

[00:10.85]There will always be temptation to forsake 1 the future

[00:13.95]for immediate 2 gratification.

[00:15.50]We all want to buy that new piece of technology,

[00:18.22]treat ourselves to an expensive night on the town,

[00:20.98]or take out a loan for the flashy car we can't afford.

[00:23.75]It might feel great at the time

[00:25.88]but rash spending hurts a lot later on.

[00:28.55]Enjoy life's simple pleasures and save as much as you can.

[00:31.81]Expensive things don't create lasting 3 happiness and security.

[00:35.60]Careful spending will bring you greater leisure

[00:38.40]and enjoyment 4 in the long run.

[00:40.41]2. Put Your Money to Work

[00:42.52]Saving is great, but to make the most of your money

[00:45.50]you need to put it to work.

[00:46.81]Good investments can be the difference

[00:48.97]between retiring in your 40's or in your 60's.

[00:51.54]A post today at The Simple Dollar really got me thinking.

[00:54.80]According to Trent's projections 5,

[00:57.53]if a person in their early 20's invests

[00:59.73]20% of their income in an S&P index fund,

[01:02.92]the interest they earn will equal their current salary

[01:06.10]when they reach their early 40's.

[01:07.79]They could retire without a drop in income!

[01:10.63]Wise investing is the surest path to financial independence

[01:14.29]and it's something everyone can work on.

[01:16.79]It's definitely an area I'll be devoting more attention

[01:20.38]to in my personal life and on this blog.

[01:22.48]3. Educate Yourself

[01:24.90]To be happy we need continuous growth.

[01:27.76]The best way to grow is life-long education.

[01:31.23]This doesn't mean you need to pursue a doctorate 6

[01:34.62]or spend 2 hours reading every day.

[01:36.45]Self-education can be anything

[01:38.68]that takes you out of your comfort zone.

[01:40.51]The important part is keeping an open mind

[01:43.00]and searching for fresh ideas and perspectives.

[01:45.55]Education builds over time.

[01:47.81]It might feel like the bits of wisdom

[01:50.37]you acquire don't mean much,

[01:52.02]but over the years they add up to form a wiser,

[01:54.48]kinder, more interesting person.

[01:57.40]4. Develop Lasting Personal Relationships

[02:02.06]Suppose you had everything you wanted.

[02:04.20]Would you be happy without anyone to share it with?

[02:07.29]The personal relationships we develop with friends

[02:10.28]and family members are the greatest

[02:12.32]source of happiness in our lives.

[02:14.00]Don't forget about them.

[02:15.62]Taking the time to cultivate and enjoy

[02:18.05]personal relationships is essential to long-term happiness.

[02:21.78]Without the people you care about

[02:23.60]you'll probably be miserable 7,

[02:25.76]no matter how successful you become.

[02:28.21]5. Work Towards a Dream You're Passionate 8 About

[02:32.45]Even if your life isn't perfect,

[02:35.09]you can always build towards a goal you're passionate about.

[02:38.47]If you aren't building towards something,

[02:40.62]you're probably stagnating 9. When this happens to me

[02:43.97]I start to feel like a victim trapped by my own life.

[02:47.19]The best way to reverse this is working towards a goal.

[02:50.63]We can't control everything about our lives,

[02:53.67]but working towards a goal gives us something positive

[02:56.10]to focus on and lays the foundation for future success.

[02:59.82]No matter what your passion is,

[03:02.48]get out there and start doing something.

[03:04.78]As Lao Tzu said, even a journey of 1 000 miles

[03:08.93]begins with a single step.

[03:10.87]6. Stay in Shape

[03:13.56]You only get one body. Once it's been ruined

[03:16.25]there isn't much you can do about it.

[03:17.54]Exercise to keep the rust 10 off.

[03:19.55]Avoid excessive consumption of damaging substances

[03:23.67]and unhealthy foods. It may feel like terrible self denial

[03:27.60]at the time but enjoying good health

[03:30.12]in your later years is worth the sacrifice.



1 forsake
vt.遗弃,抛弃;舍弃,放弃
  • She pleaded with her husband not to forsake her.她恳求丈夫不要抛弃她。
  • You must forsake your bad habits.你必须革除你的坏习惯。
2 immediate
adj.立即的;直接的,最接近的;紧靠的
  • His immediate neighbours felt it their duty to call.他的近邻认为他们有责任去拜访。
  • We declared ourselves for the immediate convocation of the meeting.我们主张立即召开这个会议。
3 lasting
adj.永久的,永恒的;vbl.持续,维持
  • The lasting war debased the value of the dollar.持久的战争使美元贬值。
  • We hope for a lasting settlement of all these troubles.我们希望这些纠纷能获得永久的解决。
4 enjoyment
n.乐趣;享有;享用
  • Your company adds to the enjoyment of our visit. 有您的陪同,我们这次访问更加愉快了。
  • After each joke the old man cackled his enjoyment.每逢讲完一个笑话,这老人就呵呵笑着表示他的高兴。
5 projections
预测( projection的名词复数 ); 投影; 投掷; 突起物
  • Their sales projections are a total thumbsuck. 他们的销售量预测纯属估计。
  • The council has revised its projections of funding requirements upwards. 地方议会调高了对资金需求的预测。
6 doctorate
n.(大学授予的)博士学位
  • He hasn't enough credits to get his doctorate.他的学分不够取得博士学位。
  • Where did she do her doctorate?她在哪里攻读博士?
7 miserable
adj.悲惨的,痛苦的;可怜的,糟糕的
  • It was miserable of you to make fun of him.你取笑他,这是可耻的。
  • Her past life was miserable.她过去的生活很苦。
8 passionate
adj.热情的,热烈的,激昂的,易动情的,易怒的,性情暴躁的
  • He is said to be the most passionate man.据说他是最有激情的人。
  • He is very passionate about the project.他对那个项目非常热心。
9 stagnating
v.停滞,不流动,不发展( stagnate的现在分词 )
  • I feel I'm stagnating in this job. 我觉得,干这份工作我没有长进。
  • ITT was stagnating when Geneen became the chief executive officer in 1959. 1959年吉宁出任行政总负责人时,国际电话电报公司正处于不景气时期。 来自辞典例句
10 rust
n.锈;v.生锈;(脑子)衰退
  • She scraped the rust off the kitchen knife.她擦掉了菜刀上的锈。
  • The rain will rust the iron roof.雨水会使铁皮屋顶生锈。
学英语单词
acute poisoning
agia
alirios
allan poe
ampholytic detergent
anti-politicss
articulation of shoulder
at closing time
Axis Power
bangana r.
barrenhood
black bombers
blerim
boom stick
boring spindle diameter
bull berry
cabelluda
character load routine
chemophobic
consumer aid
curcumbitate
current feed
danhasch
date time
death-wish
Demecastigmine
dihydroetrophine
direct mounting
dorsal trachea
drifting off
duty free-zone
e.r.
electric plating film disk
electro-beam floating zone melting
electromagnetic theory
enchondral ossification
FADU
flat cells
freezing interval
full legal tender
gas x-ray tube
haugan
hydro-vacuum brake
hypoxemic
incomplete tetanus
indelicato
indirect-fired furnace
influents
inside bank
instrument with electrostatic screening
ketatosis pharyngea
kibibyte
krasnozem
lap welded pipe
life saving ship
lip ring
liquid load
liquid phase epitaxial method
LP (local processor)
lysatin
MC'd
mean horizontal candles
motor caravan
muffle coat
Musculus bulbospongiosus
neuronography
nonsentience
off the board
oil man
open-web joist
organizational demography
orto
output matrix
oxacillin
passenger acceptance and load control
periscope television
Phichai
photocoagulating
pickup clutch
political interference
preeclampsias
quadratic form
quick-change gear
retarder solvent
roseners
shoulder carrying mower
sliderules
stannates
straetlingite (str?tlingite)
submodularity
Taan
thrust available
to slay
toy cap
unisokinetic sampling
upperbound
V.I.P.
Velimlje
VFIB/CA
western whiptail
whirrrr
xanthic ferralsols