时间:2018-11-30 作者:英语课 分类:英语专业晨读美文


英语课

[00:01.75]Top Six Ways to Build a Wonderful Life

[00:06.38]1. Live Below Your Means

[00:10.85]There will always be temptation to forsake 1 the future

[00:13.95]for immediate 2 gratification.

[00:15.50]We all want to buy that new piece of technology,

[00:18.22]treat ourselves to an expensive night on the town,

[00:20.98]or take out a loan for the flashy car we can't afford.

[00:23.75]It might feel great at the time

[00:25.88]but rash spending hurts a lot later on.

[00:28.55]Enjoy life's simple pleasures and save as much as you can.

[00:31.81]Expensive things don't create lasting 3 happiness and security.

[00:35.60]Careful spending will bring you greater leisure

[00:38.40]and enjoyment 4 in the long run.

[00:40.41]2. Put Your Money to Work

[00:42.52]Saving is great, but to make the most of your money

[00:45.50]you need to put it to work.

[00:46.81]Good investments can be the difference

[00:48.97]between retiring in your 40's or in your 60's.

[00:51.54]A post today at The Simple Dollar really got me thinking.

[00:54.80]According to Trent's projections 5,

[00:57.53]if a person in their early 20's invests

[00:59.73]20% of their income in an S&P index fund,

[01:02.92]the interest they earn will equal their current salary

[01:06.10]when they reach their early 40's.

[01:07.79]They could retire without a drop in income!

[01:10.63]Wise investing is the surest path to financial independence

[01:14.29]and it's something everyone can work on.

[01:16.79]It's definitely an area I'll be devoting more attention

[01:20.38]to in my personal life and on this blog.

[01:22.48]3. Educate Yourself

[01:24.90]To be happy we need continuous growth.

[01:27.76]The best way to grow is life-long education.

[01:31.23]This doesn't mean you need to pursue a doctorate 6

[01:34.62]or spend 2 hours reading every day.

[01:36.45]Self-education can be anything

[01:38.68]that takes you out of your comfort zone.

[01:40.51]The important part is keeping an open mind

[01:43.00]and searching for fresh ideas and perspectives.

[01:45.55]Education builds over time.

[01:47.81]It might feel like the bits of wisdom

[01:50.37]you acquire don't mean much,

[01:52.02]but over the years they add up to form a wiser,

[01:54.48]kinder, more interesting person.

[01:57.40]4. Develop Lasting Personal Relationships

[02:02.06]Suppose you had everything you wanted.

[02:04.20]Would you be happy without anyone to share it with?

[02:07.29]The personal relationships we develop with friends

[02:10.28]and family members are the greatest

[02:12.32]source of happiness in our lives.

[02:14.00]Don't forget about them.

[02:15.62]Taking the time to cultivate and enjoy

[02:18.05]personal relationships is essential to long-term happiness.

[02:21.78]Without the people you care about

[02:23.60]you'll probably be miserable 7,

[02:25.76]no matter how successful you become.

[02:28.21]5. Work Towards a Dream You're Passionate 8 About

[02:32.45]Even if your life isn't perfect,

[02:35.09]you can always build towards a goal you're passionate about.

[02:38.47]If you aren't building towards something,

[02:40.62]you're probably stagnating 9. When this happens to me

[02:43.97]I start to feel like a victim trapped by my own life.

[02:47.19]The best way to reverse this is working towards a goal.

[02:50.63]We can't control everything about our lives,

[02:53.67]but working towards a goal gives us something positive

[02:56.10]to focus on and lays the foundation for future success.

[02:59.82]No matter what your passion is,

[03:02.48]get out there and start doing something.

[03:04.78]As Lao Tzu said, even a journey of 1 000 miles

[03:08.93]begins with a single step.

[03:10.87]6. Stay in Shape

[03:13.56]You only get one body. Once it's been ruined

[03:16.25]there isn't much you can do about it.

[03:17.54]Exercise to keep the rust 10 off.

[03:19.55]Avoid excessive consumption of damaging substances

[03:23.67]and unhealthy foods. It may feel like terrible self denial

[03:27.60]at the time but enjoying good health

[03:30.12]in your later years is worth the sacrifice.



1 forsake
vt.遗弃,抛弃;舍弃,放弃
  • She pleaded with her husband not to forsake her.她恳求丈夫不要抛弃她。
  • You must forsake your bad habits.你必须革除你的坏习惯。
2 immediate
adj.立即的;直接的,最接近的;紧靠的
  • His immediate neighbours felt it their duty to call.他的近邻认为他们有责任去拜访。
  • We declared ourselves for the immediate convocation of the meeting.我们主张立即召开这个会议。
3 lasting
adj.永久的,永恒的;vbl.持续,维持
  • The lasting war debased the value of the dollar.持久的战争使美元贬值。
  • We hope for a lasting settlement of all these troubles.我们希望这些纠纷能获得永久的解决。
4 enjoyment
n.乐趣;享有;享用
  • Your company adds to the enjoyment of our visit. 有您的陪同,我们这次访问更加愉快了。
  • After each joke the old man cackled his enjoyment.每逢讲完一个笑话,这老人就呵呵笑着表示他的高兴。
5 projections
预测( projection的名词复数 ); 投影; 投掷; 突起物
  • Their sales projections are a total thumbsuck. 他们的销售量预测纯属估计。
  • The council has revised its projections of funding requirements upwards. 地方议会调高了对资金需求的预测。
6 doctorate
n.(大学授予的)博士学位
  • He hasn't enough credits to get his doctorate.他的学分不够取得博士学位。
  • Where did she do her doctorate?她在哪里攻读博士?
7 miserable
adj.悲惨的,痛苦的;可怜的,糟糕的
  • It was miserable of you to make fun of him.你取笑他,这是可耻的。
  • Her past life was miserable.她过去的生活很苦。
8 passionate
adj.热情的,热烈的,激昂的,易动情的,易怒的,性情暴躁的
  • He is said to be the most passionate man.据说他是最有激情的人。
  • He is very passionate about the project.他对那个项目非常热心。
9 stagnating
v.停滞,不流动,不发展( stagnate的现在分词 )
  • I feel I'm stagnating in this job. 我觉得,干这份工作我没有长进。
  • ITT was stagnating when Geneen became the chief executive officer in 1959. 1959年吉宁出任行政总负责人时,国际电话电报公司正处于不景气时期。 来自辞典例句
10 rust
n.锈;v.生锈;(脑子)衰退
  • She scraped the rust off the kitchen knife.她擦掉了菜刀上的锈。
  • The rain will rust the iron roof.雨水会使铁皮屋顶生锈。
学英语单词
(terthiophen)yl
abettal
activation block
aglyconic
Almquist unit
amount limit
at-class
automatic sensing display flag
Auvergnese
Boltzman distribution law
chromizes
cobefrin
common emitter junction phototransistor
compass of competency
cotton scarlet
current weighted index
dangl
debused
delayed plan position indicator
deodorization by water wash
digital audio workstation
duterte
dysostosis enchondralis metaepiphysaria
ectendotrophic mycorrhiza
exterior trim
facies sphenomaxillaris
first-aid surgery
front connection type
fullwave rectifier
gamma-loop
garbage-fired boiler
gas train
gigatesla
gradient charge
gummatous proctitis
halfcycle
hanlawhile
heterotropia
high sensibility tester
hoon
ice thrust
inner-bark borer
insistency
integrated programming environment
ketocaine
Kouilou, Rég. du
lake inlet
lateralisation
leak finding
let me
lipofibromatosis
loess-like loam
low yield per mu
masking film
MCA (maximum credible accident)
media necrosis
methylpiperidinopyrazole
microreactor activity
mid-mounted mower
moral framework
nanoswitches
nonperpendicularity
nucleophilic gene
observable vector
oratosquilla fabricii
over-exerted
Pandaceae
paper-grade talc
passive transport
phon(o)-
Piseco
polychrones
prefix expression
primary high explosive
pustuloulcerating
Puyehue, Vol.
recuperation heat
ren lobatus
rotary scanning spectroscope
Rupert Brooke
seed longevity
serum prothrombin
served as
sighting telescope
smelt up
solar absorption refrigerating machine
symmetrize
tackle purchase
tend-toward
tetramates
Tinia
transfer standard
tunica albuginea corporis spongiosi penis
UNIF (uniformity)
upward-stroke
urkel
viscotiol
wash-water
water in oil test
water-immiscible
well-tanned
young tableau