时间:2018-12-18 作者:英语课 分类:英语专业四级听力50篇


英语课

Sleep



Why is it so difficult to fall asleep when you are overtired? There is no one answer that applied 1 to every individual. It is possible to feel "tired" physically 2 and still be unable to fall asleep, because while your bocdy may be exhausted 3, you do not feel sleepy. It is not so easy to simply "turn off".



Lack of sleep complicates 4 matters even more. Experts say adults need at least seven to eight hours of sleep a night to function properly. When you get less sleep than that on consecutive 5 three nights, you begin to accrue 6 four "sleep debt". As sleep debt increases your body experiences a stress response. Now a vicious cycle has been created: You experience the feeling of being more and more tired, but your body is increasingly stimulated 7. "Power sleeping" for more hours on weekends is only a temporary solution. There is no substitute for getting a good night's sleep on a regular basis.



1 applied
adj.应用的;v.应用,适用
  • She plans to take a course in applied linguistics.她打算学习应用语言学课程。
  • This cream is best applied to the face at night.这种乳霜最好晚上擦脸用。
2 physically
adj.物质上,体格上,身体上,按自然规律
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
3 exhausted
adj.极其疲惫的,精疲力尽的
  • It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长,到家时我们已筋疲力尽。
  • Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。
4 complicates
使复杂化( complicate的第三人称单数 )
  • What complicates the issue is the burden of history. 历史的重负使问题复杂化了。
  • Russia as a great and ambitious power gravely complicates the situation. 俄国作为一个强大而有野心的国家,使得局势异常复杂。
5 consecutive
adj.连续的,联贯的,始终一贯的
  • It has rained for four consecutive days.已连续下了四天雨。
  • The policy of our Party is consecutive.我党的政策始终如一。
6 accrue
v.(利息等)增大,增多
  • Ability to think will accrue to you from good habits of study.思考能力将因良好的学习习惯而自然增强。
  • Money deposited in banks will accrue to us with interest.钱存在银行,利息自生。
7 stimulated
a.刺激的
  • The exhibition has stimulated interest in her work. 展览增进了人们对她作品的兴趣。
  • The award has stimulated her into working still harder. 奖金促使她更加努力地工作。
学英语单词
abustles
afibrinogenaemic
albomycetin
arranged marriage
BFUP
cappa
chain home beamed
chalutzim
chronicle of school
citrus leaf-miner
cowboy economy
data longevity
decentralized stochastic control
Dewi, Saint
differencing
directional radio
dominant tone
drafts
Duncan I.
earthed concentric wiring system
eusintomycin
externally heating
faciobrachialis
fancy oneself as
fifty-somethings
fore pressure
gamma-aminobutyric acid
gateway-to-gateway protocol
gelatin tube
get stuck in the mire
hay-seed
hoerr
holthe
hyperergic
import cargoes
inadequate diet
indirect initiation
knock someone's eyes out
knowledge-oriented
Kuibyshev
laugh sth to scorn
Laves' phases
lecointre
left inverse element
Leg-Over
length of boss
Lermontov, MikhailYurievich
Linda Vista
Linneryd
liquid nitrogen freezing system
liquor tyrothricini
load-deflection relation
looked after
magnifiable
manstration
Mary Cassatt
medrysone
milltailings
mixed ores
monensin
negroponte
nongoal
Ossietzky
Panxworth
paramukta
Parkhurst
part-drawing
Periptychus
pestle mill
phenagle
pipeline inventories
point probe-dynamic characteristic method
police judge
potyvirus konjak mosaic virus
quarter-bell
quenching and high temperature tempering
ramus ilicus
real-time application
resection through cervical approach
right-to-left rule
rotto
safe in life and limb
sample frequency
scientise
see ... off
semiconductor particle detector
settlingss
Shubat Enlil
soapy water
soft HRM
sputum
supplementary appropriation
Telotremata
texting codes
the bitter truth
the dogs of war
trichosurus vulpeculas
tubb
unholding
view(in computer graphics)
walking orders
X-ray fluorescences