时间:2018-12-07 作者:英语课 分类:智慧背囊超越自我


英语课
[00:00.95]Sure You Can相信自己
[00:04.99]Remember when you were a little child trying to learn to walk?
[00:10.03]First you had to learn to stand:
[00:12.54]a process involving constantly falling down, then getting back up.
[00:18.04]You laughed sometimes and cried at other times.
[00:21.43]Somehow there was a determination and conviction that you would succeed,
[00:26.01]no matter what.
[00:27.22]After much practice you finally figure out how to balance yourself,
[00:32.38]a necessary requirement. You enjoyed this new feeling of power
[00:37.43]—you’d stand everywhere you could—in your crib, by the couch.
[00:42.46]It was a joyous 1 time——you did it! You were in control of you.
[00:48.39]Now—the next step—walking.
[00:51.11]You’d seen others do it—it didn’t look that hard
[00:55.15]—just move your legs while you were standing 2.
[00:58.14]Wrong - more complexity 3 than you ever imagined.
[01:02.73]More frustration 4 than anyone should have to deal with.
[01:06.22]But you tried, again and again and again until you figured this out.
[01:11.60]If people caught you walking, they applauded, they laughed, it was,
[01:16.62]"Oh my God, look at what he’s/she’s doing".
[01:19.60]This encouragement fueled you on; it raised your self-confidence.
[01:24.63]But how many times did you attempt when no one was watching,
[01:28.59]when no one was cheering?
[01:30.55]You couldn’t wait for someone to encourage you to take the next steps.
[01:34.82]You learned how to encourage yourself.
[01:37.69]If we could only remember this about ourselves in today’s day.
[01:42.16]Remember that we can do anything we set our minds to
[01:46.02]if we are willing to go through the process,
[01:48.31]just like when we learned to walk.
[01:50.60]We don’t need to wait for others to encourage us;
[01:54.21]we need to encourage ourselves.
[01:56.75]If you’ve forgotten how to do this,
[01:59.26]or feel like your self-esteem needs a boost,
[02:02.32]take a short journey back through your life
[02:05.52]—look at your accomplishments 5,
[02:07.71]no matter if they were large or small
[02:10.44]—you met the challenge and figured out a way to succeed.
[02:14.69]While going back, look for the little child you once were.
[02:18.77]Thank them for never giving up.
[02:21.38]As you wave goodbye, remember they will never give up on you.
[02:26.00]They have believed in you all of your life!
[02:29.07]Now you need to believe in you too!
[02:32.78]Remember, today is the best day of your life
[02:36.96]because yesterday was and tomorrow may only be.

1 joyous
adj.充满快乐的;令人高兴的
  • The lively dance heightened the joyous atmosphere of the scene.轻快的舞蹈给这场戏渲染了欢乐气氛。
  • They conveyed the joyous news to us soon.他们把这一佳音很快地传递给我们。
2 standing
n.持续,地位;adj.永久的,不动的,直立的,不流动的
  • After the earthquake only a few houses were left standing.地震过后只有几幢房屋还立着。
  • They're standing out against any change in the law.他们坚决反对对法律做任何修改。
3 complexity
n.复杂(性),复杂的事物
  • Only now did he understand the full complexity of the problem.直到现在他才明白这一问题的全部复杂性。
  • The complexity of the road map puzzled me.错综复杂的公路图把我搞糊涂了。
4 frustration
n.挫折,失败,失效,落空
  • He had to fight back tears of frustration.他不得不强忍住失意的泪水。
  • He beat his hands on the steering wheel in frustration.他沮丧地用手打了几下方向盘。
5 accomplishments
n.造诣;完成( accomplishment的名词复数 );技能;成绩;成就
  • It was one of the President's greatest accomplishments. 那是总统最伟大的成就之一。
  • Among her accomplishments were sewing,cooking,playing the piano and dancing. 她的才能包括缝纫、烹调、弹钢琴和跳舞。 来自《现代英汉综合大词典》
学英语单词
Aconitum elliotii
agonia
air opposition
angleoffsetmethod
applied radiobiology
Ausoni, Mt.
backwash rate
Bailey truss
benevolent overlord
bidding prayer
Biltān
biochemiluminescence
bionic
body corporate
carcharhinuss
Carex maubertiana
chondrosteid
chroma bias trap
clearheadedly
coalification
conversion of securities
cooling off
correlation measurement
cuminol
divi-divis
dullheads
Duryunsan
effect of
equivalence analysis
ethylene interpolymers
exsertion
factor comparison plan
Fannie Merritt Farmer
field-grade
flat-grain lumber
flower stores
Food Industries Research Association
forced-draught furnace
fruit-growings
gun for gun
Homo rhodesiensis
horizontal boiler
imutran
incept
inflection center/centre
inserted control
invariant null space
Iris sanguinea
kilokelvins
Kushiro
lap shaver
load sharing
management team
melagabbro-porphyry
moral standards
nowadays
order Myxosporidia
Oud-Avereest
ovolectithin
pagetti
paper feeds
pest
pisac
pre-select
pricking-up coat
Primula clutterbuckii
print-wheel printer
prunus davidiana var.potaninii rehd.
put sand in the machine
qaimaqam
raptorious
reapposition
rebound action
rebound resistance of shock absorber
relay lens
reversible transducer
rhizotaxy
seed drill
self-recording rain-gauge
semiordered
shannon-hartley law
short association fibers
shrubby penstemon
slag spot
social-insurance
spray hood
stigmasterine
street-battles
stroheim
strop leather
sweeping cable
thermodynamic critical field
turbellarians
type availability
unguarding
Vedder's medium
vestured
vibrio vulnificus
Wisden
within the bills of mortality
yield line theory
zenithal equidistant map