时间:2018-12-05 作者:英语课 分类:英语听力文摘 English Digest


英语课

   Stopping Smoking Can Lead To Weight Gain


  One of the really interesting things about the nicotine 1 in cigarettes is that it works in two ways.
  All About Nicotine
  When you take a long drag, it acts as a tranquilizer, but when you inhale 2 in short puffs 3, it acts as a stimulant 4. And one of the side-effects of stimulants 5 is that they suppress the appetite.
  One of the most successful ad campaigns for cigarettes encouraged women to smoke instead of eat. And the fact is that cigarette smokers 6 do weigh less on average than nonsmokers. Research shows that quitting smoking can make you gain between five and twelve pounds.
  Stop Smoking!
  Physicians recommend moderate exercise like walking for thirty minutes, three times a week. Not only does exercise help control weight gain, it also helps ease the stressful feelings associated with quitting.
  You can also try to limit alcohol and cut down on foods high in fat, but keep in mind that most experts think that it isn’t a good idea to go on a strict diet and try to quit smoking at the same time. You should focus on one health challenge at a time.

1 nicotine
n.(化)尼古丁,烟碱
  • Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。
  • Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。
2 inhale
v.吸入(气体等),吸(烟)
  • Don't inhale dust into your lung.别把灰尘吸进肺里。
  • They are pleased to not inhale second hand smoke.他们很高兴他们再也不会吸到二手烟了。
3 puffs
n.吸( puff的名词复数 );(烟斗或香烟的)一吸;一缕(烟、蒸汽等);(呼吸或风的)呼v.使喷出( puff的第三人称单数 );喷着汽(或烟)移动;吹嘘;吹捧
  • We sat exchanging puffs from that wild pipe of his. 我们坐在那里,轮番抽着他那支野里野气的烟斗。 来自辞典例句
  • Puffs of steam and smoke came from the engine. 一股股蒸汽和烟雾从那火车头里冒出来。 来自辞典例句
4 stimulant
n.刺激物,兴奋剂
  • It is used in medicine for its stimulant quality.由于它有兴奋剂的特性而被应用于医学。
  • Musk is used for perfume and stimulant.麝香可以用作香料和兴奋剂。
5 stimulants
n.兴奋剂( stimulant的名词复数 );含兴奋剂的饮料;刺激物;激励物
  • Coffee and tea are mild stimulants. 咖啡和茶是轻度兴奋剂。
  • At lower concentrations they may even be stimulants of cell division. 在浓度较低时,它们甚至能促进细胞分裂。 来自辞典例句
6 smokers
吸烟者( smoker的名词复数 )
  • Many smokers who are chemically addicted to nicotine cannot cut down easily. 许多有尼古丁瘾的抽烟人不容易把烟戒掉。
  • Chain smokers don't care about the dangers of smoking. 烟鬼似乎不在乎吸烟带来的种种危害。
学英语单词
abadi
abnormalizing
Adabaī Mahamoud
Adonias
aided laying
Air Pressure Relief Valve
allantoises
aneitensis
annul-
arachnopia
ball viscosimeter
basic assember program
behavioral relationship
belly-achings
bristlecone
cakepans
canvass for contribution
Capromycinum
caroticotympanic nerves
central angles
Cheggers
cocosoid
connecting screw rod
convertible currencies
cubiclizes
Cuenca
deficit reactivity
Diamond Jim Brady
dicapryloyl peroxide
distributed delay model
driven rod
Einhorn's disease
enzymoprivic
Eoligonodina
Erigeron L.
feed on animal's blood
fresh in someone's mind
fruit diameter index
galdosian
Gamtoos R.
greatest common factor
Hirst's phenomenon
homo soloenses
hook stud
hydrocephalies
increment mode display
inculpably
isolated operation
jamuna
jup
Kabara, L.
Korsakov's psychosis
L. C. L. bodizs
Lake of the Woods
laser pressure gauge
leze-majesty
liquid composite molding (lcm)
lithodes formosae
madrepore marble
magnetic bearing
make our point
manufacture out of whole cloth
megamera
mulcher stubble
net explosive weight
non-b
nondessert
northwest corner rule
onion-domed
ornitholeucism
Paloxin
Pearson's coefficient of meansquare contingency
phase-iii
pig-metal
pigginstring
preaching to the choir
PSAD
pyrola americanas
radial force
refrigerator cryopump
revolves around
saccharogalactorrhea
sadsack
sapo glycerinatus
sarc-
sheddest
shovel-crowding engine
shovelnose-ray
single-cycle forced-circulation boiling water
slot part
snow-jobbed
spankiest
Strongylus apri
super orthogonal code
tertiates
thass
thermobank defrost
tracies
trise
video-fax
wet shoots
Yangdi