时间:2018-12-05 作者:英语课 分类:英语听力文摘 English Digest


英语课

   Stopping Smoking Can Lead To Weight Gain


  One of the really interesting things about the nicotine 1 in cigarettes is that it works in two ways.
  All About Nicotine
  When you take a long drag, it acts as a tranquilizer, but when you inhale 2 in short puffs 3, it acts as a stimulant 4. And one of the side-effects of stimulants 5 is that they suppress the appetite.
  One of the most successful ad campaigns for cigarettes encouraged women to smoke instead of eat. And the fact is that cigarette smokers 6 do weigh less on average than nonsmokers. Research shows that quitting smoking can make you gain between five and twelve pounds.
  Stop Smoking!
  Physicians recommend moderate exercise like walking for thirty minutes, three times a week. Not only does exercise help control weight gain, it also helps ease the stressful feelings associated with quitting.
  You can also try to limit alcohol and cut down on foods high in fat, but keep in mind that most experts think that it isn’t a good idea to go on a strict diet and try to quit smoking at the same time. You should focus on one health challenge at a time.

1 nicotine
n.(化)尼古丁,烟碱
  • Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。
  • Many smokers who are chemically addicted to nicotine cannot cut down easily.许多有尼古丁瘾的抽烟人不容易把烟戒掉。
2 inhale
v.吸入(气体等),吸(烟)
  • Don't inhale dust into your lung.别把灰尘吸进肺里。
  • They are pleased to not inhale second hand smoke.他们很高兴他们再也不会吸到二手烟了。
3 puffs
n.吸( puff的名词复数 );(烟斗或香烟的)一吸;一缕(烟、蒸汽等);(呼吸或风的)呼v.使喷出( puff的第三人称单数 );喷着汽(或烟)移动;吹嘘;吹捧
  • We sat exchanging puffs from that wild pipe of his. 我们坐在那里,轮番抽着他那支野里野气的烟斗。 来自辞典例句
  • Puffs of steam and smoke came from the engine. 一股股蒸汽和烟雾从那火车头里冒出来。 来自辞典例句
4 stimulant
n.刺激物,兴奋剂
  • It is used in medicine for its stimulant quality.由于它有兴奋剂的特性而被应用于医学。
  • Musk is used for perfume and stimulant.麝香可以用作香料和兴奋剂。
5 stimulants
n.兴奋剂( stimulant的名词复数 );含兴奋剂的饮料;刺激物;激励物
  • Coffee and tea are mild stimulants. 咖啡和茶是轻度兴奋剂。
  • At lower concentrations they may even be stimulants of cell division. 在浓度较低时,它们甚至能促进细胞分裂。 来自辞典例句
6 smokers
吸烟者( smoker的名词复数 )
  • Many smokers who are chemically addicted to nicotine cannot cut down easily. 许多有尼古丁瘾的抽烟人不容易把烟戒掉。
  • Chain smokers don't care about the dangers of smoking. 烟鬼似乎不在乎吸烟带来的种种危害。
学英语单词
abscessed teeth
adamellite
administer relief
almas
aul wan
barytons
Batu Pulai, Sungai
be skilled at
beef tongues
borefest
cancer pathophysiology
carotid arch
catch a disease
centrifugal pendulum
civitated
country of residence
cromoglycate
decision support system - DSS
dial - up access
down price
ekalead
electronic pick up
emoia atrocostata
epithallus
fairy circles
feel your way
ferroelectric non-volatile memory
final working drawings
firedamp migration
go on errands
gurdfish
hemicontinuous operator
herborises
honeycomb radiator
incidence point
indolent
internal cylindrical gauge
IPG
japann
judicial separation
jump out of skin
Karkar I.
kissins
koat
la charite
Leontopolis
ligg. intercuneiformia plantaria
light repeater
linkage analysis
location variable type
longspur
magnetoresistances
marine electric power station
marine energy resource
marine refraction seismic survey
master scheduler
mercuric lactate
mercury ballast of gyrocompass
methylal resin
meyers
michelman
Molotor cocktail
monologists
multi-valued displacement
multistage scrubber
nit-pickers
Nocardia actinoides
nonfashion
nonintersecting lines
observance of good seamanship
orbifolding
ordered scattering
parental involvement
plancks
plite
pneutronic ammeter
polyether diols
purchase of goods
radial inlet
readily available
receiver operating characteristics curve
regentess
Retina Display
rinsed-out
Routh array table
Sambang
satellisation
saturn-day
sawhney
scrikes
seam-welding equipment
self compatible
semen diluter
semianaerobic condition
Sid Caesar
sphagna
subsurface burst
superhigh frequency
talk down to
tidly
unheal
xenocrystal