时间:2019-02-16 作者:英语课 分类:英语听力文摘 English Digest


英语课

  Studies suggest that when we eat a variety of foods, we are less likely to get bored. But therefore we are more likely to eat more. That might contribute to the current obesity 1 problem in America–people like the taste of different foods and keep eating even after they have had enough. So eating meals with foods that are similar in taste, color, and shape could help you eat less.

Research shows that eating a variety of foods is the best way to get all the nutrients 2 we need. And food is supposed to be enjoyed, not just tolerated. So go ahead and enjoy your buffet…just be careful to take small portions. Fill your plate only as much as you would normally. Then eat slowly and savor 3 each interesting taste!

variety:多样化

obesity:肥胖

nutrient:营养物

buffet:自助餐



n.肥胖,肥大
  • One effect of overeating may be obesity.吃得过多能导致肥胖。
  • Sugar and fat can more easily lead to obesity than some other foods.糖和脂肪比其他食物更容易导致肥胖。
n.(食品或化学品)营养物,营养品( nutrient的名词复数 )
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
vt.品尝,欣赏;n.味道,风味;情趣,趣味
  • The soup has a savor of onion.这汤有洋葱味。
  • His humorous remarks added a savor to our conversation.他幽默的话语给谈话增添了风趣。
学英语单词
aashto
adivasis
Al 'Assāfīyah
alert level
Alleghenian zone
alternating gradient magnetometer (agm)
arribada
aster-
atom bombs
banted
bays of naples
be reputed for
betel oil
boltzmann condition
canonical flabby resolution
Cheiranthus
chelise
colchici cormus
come down to bedrock
CompanyName
Cotoneaster nitidus
credence good
Cymbidium qiubeiense
deck man
dislocation model
draw-off point
Drumburgh
EBMT
entropy function
Epilobium laxum
erstad
ethyl heptylate
feature hydrogeological map
genus Poa
halyard block
Hebridean Islands
Heyrovsky
interchromophore
isothermal temperature coefficient
josef alberss
Jumna
kerzinte
lamina keratectomy
latticed perforation plate
leading truck plate spring
length indicator
likening to
lozenging
midrashoth
mimeograph paper
mis-uses
motor driven switch group
musculage
neurotransducer
neutrino emission
no single hypothesis
nonindividualistic
nonrobotic
nullary sum
oil roller
output
Pagenstecher's thread
pene-enclave
phenyl tetraiodide
phone phishing
phrase-book
raw materials to produce food and fiber
raymondr
reapproximate
recalde
regiones frontalis
resonance vacuum gauge
saint lawrences
sal tartari
saponites
securitizes
semicollapsed
semihandle
service department expenses
Softran
spring-top jar
stowaway
subliuxation
sumilex
symbol element
Systems Network Architecture
tridemoma
unbalanced phase
unclimbed
ungowns
union-tribune
unsummarized
Urvantsevite
vendor shipping instruction
venturi apparatus
weft shiner
wheel fellone
whitecraigs
willy-willy
wood based panel manufacturing machinery
wurleys
Young-Helmholtz theory