时间:2019-02-16 作者:英语课 分类:英语听力文摘 English Digest


英语课

  Studies suggest that when we eat a variety of foods, we are less likely to get bored. But therefore we are more likely to eat more. That might contribute to the current obesity 1 problem in America–people like the taste of different foods and keep eating even after they have had enough. So eating meals with foods that are similar in taste, color, and shape could help you eat less.

Research shows that eating a variety of foods is the best way to get all the nutrients 2 we need. And food is supposed to be enjoyed, not just tolerated. So go ahead and enjoy your buffet…just be careful to take small portions. Fill your plate only as much as you would normally. Then eat slowly and savor 3 each interesting taste!

variety:多样化

obesity:肥胖

nutrient:营养物

buffet:自助餐



n.肥胖,肥大
  • One effect of overeating may be obesity.吃得过多能导致肥胖。
  • Sugar and fat can more easily lead to obesity than some other foods.糖和脂肪比其他食物更容易导致肥胖。
n.(食品或化学品)营养物,营养品( nutrient的名词复数 )
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
vt.品尝,欣赏;n.味道,风味;情趣,趣味
  • The soup has a savor of onion.这汤有洋葱味。
  • His humorous remarks added a savor to our conversation.他幽默的话语给谈话增添了风趣。
学英语单词
affeerers
All's well!
Avila Camacho, Manuel
bargewoman
Baring, Maurice
Bas-en-Basset
be in the land of nod
be on heat
Bogotans
captivatingly
chain screen
clambers
clearly know
clendenin
cold seal pressure vessel
colo(u)r TV transmitter
construction organization design
cross-lighting
current goal review date/time
Daedunsan
daily maximum water consumption
dariole
demi-vegetarian
designers
device not ready
double-quotes
dust exhauster
electronic data switching system
embryonic blastoderm
epitrichocutis
equalibrator
error performance index
Felling-age
filed out
fine boring tool
fingerprint access and searching technique
four-point switch
galarraga
gyroscope equipment
heat sink fan
hermit crab sponges
high-hatting
incurably
individual level
infectious
jomo kenyatas
Kneipp method
lb-in
low temperature baking enamel
magnetic sound talkie
mahimahi
make ... bed
micatization
misfeel
muchroom disease
multi-national river
neutron bath method
news event
North Central State
nucleiform
oil jacket
oncogenic dna virus
ONPF
over-speed device
oxyferryls
passenger revenue
pat himself on the back
peak height of mass spectrometry
penicilliposis marneffei
perineustic
pong
primitivized
reciprocal dielectric constant
reinage
rental and lending rights
ring in
ROP,R.O.P.
SACOM
saxifraga
Scirpus michelianus
screwpiling
shinjar
short-term equilibrium
single voyage charter
skulker
slip-form concrete paver
source word location
stowed away
symmetric seminormed algebra
syncranterian
synovial structure
TAP-144
tau leptons
textually
tribout
Tundzha(Tunca)
tune ups
undecylic aldehyde
underwriting agent
unsqueeze
wedge bolt
world-record