时间:2019-02-16 作者:英语课 分类:英语听力文摘 English Digest


英语课

  Studies suggest that when we eat a variety of foods, we are less likely to get bored. But therefore we are more likely to eat more. That might contribute to the current obesity 1 problem in America–people like the taste of different foods and keep eating even after they have had enough. So eating meals with foods that are similar in taste, color, and shape could help you eat less.

Research shows that eating a variety of foods is the best way to get all the nutrients 2 we need. And food is supposed to be enjoyed, not just tolerated. So go ahead and enjoy your buffet…just be careful to take small portions. Fill your plate only as much as you would normally. Then eat slowly and savor 3 each interesting taste!

variety:多样化

obesity:肥胖

nutrient:营养物

buffet:自助餐



n.肥胖,肥大
  • One effect of overeating may be obesity.吃得过多能导致肥胖。
  • Sugar and fat can more easily lead to obesity than some other foods.糖和脂肪比其他食物更容易导致肥胖。
n.(食品或化学品)营养物,营养品( nutrient的名词复数 )
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
vt.品尝,欣赏;n.味道,风味;情趣,趣味
  • The soup has a savor of onion.这汤有洋葱味。
  • His humorous remarks added a savor to our conversation.他幽默的话语给谈话增添了风趣。
学英语单词
amalgamated consolidation
angustior
anticipated loss
antipoverty
automatic terminal information service
axle bolt
Beekfoot
bogaert
bosher
bounded jet
cape ra.
cfm
chemical engine hose
circuities
concurring
consolidation of stock
construction contract
cooling module
Dartmoor pony
defossilization
DESCOM
Distomatales
does a bear shit in the woods
dragged down
electoral court
embryomata
fast facsimile
female chests
fever with aversion to cold
following grouting
Fraxinus rhynchophylla
freies
fresh water goby
funboarder
Graef rotor
guaiacolates
Guerin process
hangerock
have a suit to
high speed reader
high-frequency microvoltmeter
high-speed test controller
imported cabbageworm
intracaudal
iron roll rice polisher
KCM
kerosene blast burner
Lage Zwaluwe
lionesque
locofoco
mediums
microprocessor based information system
Muraenolepididae
neutron excess number
nickel-rich
nmdar
nonrectilinear correlation
orientation phase
passenger number fluctuation coefficient
per nasal
perception(of)light
Pinoy
plaque mutants
preinstall
Pteroceras
quartz (controlled) oscillator
queloz
radar communication
railroad
redox resin
rhinocryptid
Rhizobacter
river gravel
robert floyd curl jr.s
rotating guide vane (rgv)
roundleaf bats
Saxbe fix
screen magnifier
Seller financing
shomyo
signed magnitude arithmetical
slap chip
sociodynamics
sparkling pistol
special emergency
spending boom
sports circles
spousy
Squad Halt
square stone
subtractive polarity
Tabacal, R.
teracycle
three circles theorem
too-close
translation memory
tungsten oxydifluoride
Turkistan
two component system
visual meteor
water roller
zduriencik