健康饮食-远离罐头
时间：2019-02-16 作者：英语课 分类：英语听力广播—Listening
英语课
Change up your eating habits
改善饮食培养良好的饮食习惯
Can the Salt
远离罐头
Although canned vegetables retain the same nutrients 1 as fresh vegetables, they also may come with something extra that could prove unhealthy.
Canned vegetables can contain six-to-eight times the sodium 2 of fresh vegetables. Drain and rinse 3 the vegetables to reduce your sodium intake 4.
n.（食品或化学品）营养物，营养品( nutrient的名词复数 )
- a lack of essential nutrients 基本营养的缺乏
- Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
n.（化）钠
- Out over the town the sodium lights were lit.在外面，全城的钠光灯都亮了。
- Common salt is a compound of sodium and chlorine.食盐是钠和氯的复合物。
v.用清水漂洗，用清水冲洗
- Give the cup a rinse.冲洗一下杯子。
- Don't just rinse the bottles. Wash them out carefully.别只涮涮瓶子，要仔细地洗洗里面。