How to Be a Better Person Day by Day
英语课
How to Be a Better Person Day by Day
Being a better person is a process. No matter how good someone is, he can’t be perfect overnight. So the important thing is that you grow every day. Make growing a habit and you will see significant progress when you look back.
Here are several things you should do to be a better person day by day:
1. Take responsibility
Only I can change my life. No one can do it for me.
Carol Burnett
Before anything else, you should realize that the one who is responsible for your life is you. Don’t blame other people or external condition for how you live your life. No matter how bad the situation might be, it’s you who decide how to respond to it. No matter what happens to you, it’s you who decide how it affects you.
2. Choose to grow
The strongest principle of growth lies in human choice.
George Eliot
After taking the responsibility for your life, the next thing you should do is deciding that you want to grow. Choose to grow rather than staying where you are. Choose to be a better person every day.
3. Make room for growth
If the shoe fits, you’re not allowing for growth.
Robert N. Coons
How can you grow if there is no room for it? What I mean is not physical room, of course. Instead, you should make room for growth in your mind. Believe in yourself that you can grow. Believe that you can make the changes you want. Don’t limit yourself and aim to be the best that you can be.
4. Don’t expect instant results
While you should make room for growth, you should also have realistic expectations. If you expect too much, you might get disappointed and discouraged. It takes time to grow so don’t lose heart if you still couldn’t become the person you want to be. Remember what Moliere said:
The trees that are slow to grow bear the best fruit.
5. Extract lessons from your experiences
Extracting lessons from your experiences is essential for your personal growth. Those who do will outgrow 1 those who don’t. So make every experience a learning opportunity. Open your eyes and grab every possible lesson.
6. Keep a journal
Whatever lesson you learn, write it down in a journal. Keeping a journal can save you a lot of time because you don’t have to repeat the same mistakes again and again.
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7. Build positive habits
Doing small things consistently can make a big difference over time. Choose a simple activity that helps you grow and do it every day. For example, you may choose to read for half an hour every day. Or you may allocate 2 time to pray or meditate 3 every day. The important thing is that you do it consistently.
8. Face your fear
Your fear limits your growth. Because of that you need to identify, face, and conquer your fear. It’s not easy to do, but as Anais Nin said:
Life shrinks or expands in proportion to one’s courage.
9. Have quality input 4
Your input determines your output. That’s why you need to feed your mind with positive and uplifting thoughts every day. Listen to motivational audio and video programs. Read inspiring books. Read quotes by great people.
10. Be around positive people
The people around you have great influence on you. They can make or break your life. I’m lucky to have a lot of positive people around me that encourage me to grow. They act as a source of energy and inspiration for me.
11. Find role models
It’s much easier to achieve something if you have role models that become examples for you. Instead of having a lot of abstract ideas of what you want to be, you have concrete examples in front of you. So find people with positive traits you admire and let them inspire you.
12. Find mentors 6
Mentors are even more important than role models. You usually don’t have personal relationships with your role models, but you do have personal relationships with your mentors. A mentor 5 is someone who can guide you through the walk of life. Mentors can help you grow much faster because you don’t need to repeat the mistakes they have made. No longer do you need to find the right path yourself. No longer do you need to find truth the hard way.
vt.长大得使…不再适用；成长得不再要
- The little girl will outgrow her fear of pet animals.小女孩慢慢长大后就不会在怕宠物了。
- Children who walk in their sleep usually outgrow the habit.梦游的孩子通常在长大后这个习惯自然消失。
vt.分配，分派；把…拨给；把…划归
- You must allocate the money carefully.你们必须谨慎地分配钱。
- They will allocate fund for housing.他们将拨出经费建房。
v.想，考虑，（尤指宗教上的）沉思，冥想
- It is important to meditate on the meaning of life.思考人生的意义很重要。
- I was meditating,and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。
n.输入(物)；投入；vt.把(数据等)输入计算机
- I will forever be grateful for his considerable input.我将永远感激他的大量投入。
- All this information had to be input onto the computer.所有这些信息都必须输入计算机。
n.指导者，良师益友；v.指导
- He fed on the great ideas of his mentor.他以他导师的伟大思想为支撑。
- He had mentored scores of younger doctors.他指导过许多更年轻的医生。
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