Ten Positive Life Changes for Fall
英语课
Ten Positive Life Changes for Fall
Fall, as we’ve all known since we were little, is the season of change and transitions. Students get new classmates in school. Leaves change color. Summer flip-flops are traded in for chocolate-brown boots. The weather gets cooler and crisper, which may mean less iced coffee and more hot soy lattes. Good-bye summer barbeques. Hello apple picking. Who’s ready for fall?
Seasons are not meant to be static, and neither are people. We are at our best when we are open to new ideas, flexible to life’s curves, and willing to get out of our own comfort zones. Here are ten ideas to shake up our usual routines all for the better.
1. Change your attitude about something you currently don’t like. So you can’t stand your know-it-all coworker. He’s not going to quit anytime soon, and neither are you. Rather than constantly bitching to your spouse 2 about how your workmate drives you up the wall, try approaching his next one-sided rambles 3 with some sympathy and understanding. Or that terrible traffic you have to endure every morning—maybe some good audiobooks will actually make you thankful that you’re stuck in the car for over forty minutes.
2. Change up the people you are surrounded by. It’s great to have your posse of close-knit friends. But it’s important to always have opportunities to meet new people, encounter new personalities 4 (however difficult), and get intimidated 5 as hell by people who are half your age and really kicking ass 1 at life. So check out new community events, strike up conversations with strangers, ask a lot of questions, and continue to build new relationships among your social contacts.
3. Change your eating habits; try new recipes, new world cuisines 6, new ingredients, and new local supermarkets. Have your eating habits fallen into a predictable pattern of casseroles, hamburgers, and iceberg 7 lettuce 8 salads? My favorite way to change up my eating habits is to visit a health-food or produce store that I’ve never visited before; this has introduced me to new ingredients such as nutritional 9 yeast 10, kale, rice paper, seitan, and more.
4. Change your usual interests and hobbies. Of course, this is why it’s so important to change up the people you’re surrounded by; meeting interesting people is one of the best ways to expose yourself to fields of interest you may have otherwise never encountered or thought of learning about. Another easy way to change up your usual interests and hobbies is to browse 11 magazines at your local bookstore.
5. Change your style. No, you don’t have to buy a whole new wardrobe to do this. It can be a matter of combining tops and bottoms in unusual ways, doing jewelry 12 swaps 13 with your girlfriends, or simply being a little more daring with your colors of eye shadow, lipstick 14, and nail polish.
6. Change your home environment. That painting you’ve been meaning to hang up for the last few months? Do it. And while you’re at it, unclutter your unwanted stuff and donate it to charity. Add a potted basil plant and some freshly cut gerberas, while you’re at it. Home environments need new energy, too.
7. Change what is stagnant 15 about your work. Hate your job? In the wrong field? Quit. Love your job but getting bored? Challenge yourself, ask for bigger projects, change your attitude, do something. Just don’t do the same thing you’ve been doing for the last few months or years that’s been making you bored in the first place.
8. Change the usual routines you do with your loved one. Is it always pizza and movie night with your darling? How about taking a road trip along the coast? Or going on a grueling nature hike at five in the morning to catch the sunrise? Weekend trapeze classes? Don’t get me wrong—I’m all for letting it all hang loose in the name of love, but don’t forget to do the adventurous 16 stuff that is best experienced with your favorite partner in crime.
9. Change your hang-outs. Oh, yes, we love it when we’ve become so familiar with that coffee and doughnut shop down the street that the owner knows our name and it’s even permanently 17 engraved 18 in a special chair by the window. But it won’t kill you to drive an extra mile beyond your normal radius 19 to check out some new cafés, restaurants, supermarkets, bookstores, and other neighborhood hangouts and discover other hidden gems 20 in your town.
10. Change something that has become easy for you. You used to be a couch potato, and now those five-mile runs are as easy as pie for you; add another mile. Getting bored with your yoga class? Step it up with a more advanced level. And that goal of writing in your journal every day that has become so second nature? Maybe it’s time to start submitting some of those writings to publications and become a published writer.
Variety is the spice of life, especially during this time of the year. Spice it up.
n.驴;傻瓜,蠢笨的人
- He is not an ass as they make him.他不象大家猜想的那样笨。
- An ass endures his burden but not more than his burden.驴能负重但不能超过它能力所负担的。
n.配偶(指夫或妻)
- Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
- What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么?
(无目的地)漫游( ramble的第三人称单数 ); (喻)漫谈; 扯淡; 长篇大论
- He rambles in his talk. 他谈话时漫无中心。
- You will have such nice rambles on the moors. 你可以在旷野里好好地溜达溜达。
n. 诽谤,(对某人容貌、性格等所进行的)人身攻击; 人身攻击;人格, 个性, 名人( personality的名词复数 )
- There seemed to be a degree of personalities in her remarks.她话里有些人身攻击的成分。
- Personalities are not in good taste in general conversation.在一般的谈话中诽谤他人是不高尚的。
v.恐吓;威胁adj.害怕的;受到威胁的
- We try to make sure children don't feel intimidated on their first day at school. 我们努力确保孩子们在上学的第一天不胆怯。
- The thief intimidated the boy into not telling the police. 这个贼恫吓那男孩使他不敢向警察报告。 来自《简明英汉词典》
n.烹饪( cuisine的名词复数 );菜肴;(通常指昂贵的饭店中的)饭菜;烹饪艺术
- Could you tell me the different features of these cuisines? 能不能告诉我这些不同的烹调流派各自有哪些特点? 来自地道口语脱口SHOW 高中超越版
- Ice sculptures are used as decorations in some cuisines, especially in Asia. 冰雕在某些菜肴中被当作装饰品,尤其在亚洲。 来自互联网
n.冰山,流冰,冷冰冰的人
- The ship hit an iceberg and went under.船撞上一座冰山而沉没了。
- The glacier calved a large iceberg.冰河崩解而形成一个大冰山。
n.莴苣;生菜
- Get some lettuce and tomatoes so I can make a salad.买些莴苣和西红柿,我好做色拉。
- The lettuce is crisp and cold.莴苣松脆爽口。
adj.营养的,滋养的
- A diet lacking in nutritional value will not keep a person healthy.缺乏营养价值的饮食不能维持人的健康。
- The labels on food products give a lot of information about their nutritional content.食品上的标签提供很多关于营养成分的信息。
n.酵母;酵母片;泡沫;v.发酵;起泡沫
- Yeast can be used in making beer and bread.酵母可用于酿啤酒和发面包。
- The yeast began to work.酵母开始发酵。
vi.随意翻阅,浏览;(牛、羊等)吃草
- I had a browse through the books on her shelf.我浏览了一下她书架上的书。
- It is a good idea to browse through it first.最好先通篇浏览一遍。
n.(jewllery)(总称)珠宝
- The burglars walked off with all my jewelry.夜盗偷走了我的全部珠宝。
- Jewelry and lace are mostly feminine belongings.珠宝和花边多数是女性用品。
交换( swap的名词复数 ); 交换物,被掉换者
- He swaps his old car for a new motorcycle. 他用旧车换了一辆新摩托车。 来自英汉 - 翻译样例 - 口语
- Swaps the anchor and end points of the current selection. 交换当前所选内容的定位点和结束点。
n.口红,唇膏
- Taking out her lipstick,she began to paint her lips.她拿出口红,开始往嘴唇上抹。
- Lipstick and hair conditioner are cosmetics.口红和护发素都是化妆品。
adj.不流动的,停滞的,不景气的
- Due to low investment,industrial output has remained stagnant.由于投资少,工业生产一直停滞不前。
- Their national economy is stagnant.他们的国家经济停滞不前。
adj.爱冒险的;惊心动魄的,惊险的,刺激的
- I was filled with envy at their adventurous lifestyle.我很羨慕他们敢于冒险的生活方式。
- He was predestined to lead an adventurous life.他注定要过冒险的生活。
adv.永恒地,永久地,固定不变地
- The accident left him permanently scarred.那次事故给他留下了永久的伤疤。
- The ship is now permanently moored on the Thames in London.该船现在永久地停泊在伦敦泰晤士河边。
v.在(硬物)上雕刻(字,画等)( engrave的过去式和过去分词 );将某事物深深印在(记忆或头脑中)
- The silver cup was engraved with his name. 银杯上刻有他的名字。
- It was prettily engraved with flowers on the back. 此件雕刻精美,背面有花饰图案。 来自《简明英汉词典》
n.半径,半径范围;有效航程,范围,界限
- He has visited every shop within a radius of two miles.周围两英里以内的店铺他都去过。
- We are measuring the radius of the circle.我们正在测量圆的半径。
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