Zinc Leads to Shorter, Milder Colds
Zinc 1 supplements reduce the average cold by about a day and also make symptoms(症状) less severe, according to the latest findings.
There's no cure for the common cold, but there's no shortage of ways to treat the symptoms. For a number of years there's been a lot of interest in zinc supplements - lozenges or syrup 2 - but the scientific evidence(明显) of their value was inconclusive. Now, a review of the research finds recent studies have tipped the balance.
That's the conclusion of a review combining the results of 15 different studies done over more than a decade. The analysis was published by the Cochrane Collaboration 3(合作).
"The bottom line is that if you want to decrease the number of days that you'll have a cold, zinc lozenges or syrup probably work," says Kay Dickersin, U.S. director of the Cochrane Collaboration. "And it works for kids or adults. That's the main message."The Cochrane experts say that a medication that is even just partly effective at reducing the length or severity of a cold can help ease symptoms and reduce the significant economic costs of colds.
According to Dickersin, the studies show zinc supplements also reduce the likelihood of catching 4 a cold.
"For those who didn't have a cold to start with, fewer people got the cold if they were taking zinc," she says. "There was a decrease in school absences, there was a decrease in people taking antibiotics 5."That last point is important because, not only are antibiotics generally useless against a cold, but their overuse can promote the spread of antibiotic-resistant bacteria.(本文由在线英语听力室整理编辑)
- Brass is formed by the fusion of copper and zinc.黄铜是通过铜和锌的熔合而成的。
- Zinc is used to protect other metals from corrosion.锌被用来保护其他金属不受腐蚀。
- I skimmed the foam from the boiling syrup.我撇去了煮沸糖浆上的泡沫。
- Tinned fruit usually has a lot of syrup with it.罐头水果通常都有许多糖浆。
- The two companies are working in close collaboration each other.这两家公司密切合作。
- He was shot for collaboration with the enemy.他因通敌而被枪毙了。
- There are those who think eczema is catching.有人就是认为湿疹会传染。
- Enthusiasm is very catching.热情非常富有感染力。
- the discovery of antibiotics in the 20th century 20世纪抗生素的发现
- The doctor gave me a prescription for antibiotics. 医生给我开了抗生素。