Hack Your Week: Spend Saturdays Offline
英语课
Hack 1 Your Week: Spend Saturdays Offline
A lot of us spend a lot of time online every…single…day. Whether you’re actively 2 surfing the Internet or have your email program actively checking in the background, you’re online. Even with notifications off and doing all you can to avoid multitasking, you’re probably still connected to the online world. And you’re doing this daily.
Why not take a day off?
I’ve written about starting your week early (as compared to most others) by working on Sundays, and I’ve also touched on how I am unconventional in my starting of a new year by waiting until February. So I’m sure you’re not surprised when I tell you that I have started to take Saturdays off. Completely off. I steer 3 clear of Facebook, I go tweetless on Twitter and my inbox fills up.
And I’m loving it.
So how can someone who makes their living working as an online writer and editor manage to completely disconnect from his devices one day each and every week? Because I make the effort to do so. Don’t get me wrong…it wasn’t easy to start doing this, but once I got used to it then I knew it was absolutely the right thing to do for myself, my family and my work.
Here’s how I did it.
1. Automate 4
I’m not one for automating 5 every single service you’ve got going for you online, but I am an advocate for it when the timing 6 is right. Going on vacation or taking time off is an ideal time to automate as much as possible. Schedule tweets with a service like CoTweet or HootSuite, set up an auto-responder for email like AwayFind, schedule your posts to go live on Saturday and write them in advance.
There are no shortage of tools to keep up appearances during your “Saturday Sabbaticals” – you just have to take the time to put them into place. Set them up, foster the habit, and enjoy the freedom of disconnection.
2. Use Devices Offline
Just because you’re not going to be spending time online on Saturdays doesn’t mean you can’t use your devices on Saturdays. As a writer, I do plenty of writing on Saturdays, but none of it gets put online on that day of the week. I also do plenty of task management and organization on Saturdays, but I don’t do any of that online.
In fact, I’ve even gone so far as to turn both of my iOS devices on Airplane Mode to ensure that nothing gets in or out. It keeps me offline and my brain has now been trained to know that if there are any components 7 of what I need to do that require an online connection, they wait until Sunday. That almost always results in a clear agenda for Saturdays. Which is a pretty nice agenda to have once a week.
3. Disconnect to Reconnect
By going offline and getting in touch with things outside of the online world, you’re actually setting yourself to up to reconnect with some the things that you may have lost touch with during the week. Planning meals for a new diet, going for a hike, reading that book you’ve been neglecting – all of those things (and more) will come to the forefront because you’ve given yourself limits as to what you’re exposed to on Saturdays.
It’s important to give your brain and eyes a rest from the deluge 8 of information and tasks that come at you full force as a result of the Internet. When you stay up for days on end without sleep, you aren’t going to be good to anyone – let alone yourself. Think of staying online 7 days a week in a similar fashion. You need to take a break from it, and it’s that disconnection that will allow you to come back fresh and focused the next time you go online.
Switch Off to Power Up
It’s not impossible to stay completely offline on Saturdays. You just need to want to do it for your own well-being 9 so that you can set yourself up for success.
When you automate what you need to have going on during Saturdays, you give yourself the peace of mind to enjoy the day. When you don’t restrict the full use of your devices that can access the online world, but flick 10 the switch to keep them offline, you’re not punishing yourself so that you can’t work on that book or tidy up that desktop 11. When you disconnect fully 12, you refresh yourself so that you can back at full strength when you connect again.
But the biggest benefit of spending your Saturdays offline, is that you stand to improve your life as a whole – both online and off.
n.劈，砍，出租马车；v.劈，砍，干咳
- He made a hack at the log.他朝圆木上砍了一下。
- Early settlers had to hack out a clearing in the forest where they could grow crops.早期移民不得不在森林里劈出空地种庄稼。
adv.积极地，勤奋地
- During this period all the students were actively participating.在这节课中所有的学生都积极参加。
- We are actively intervening to settle a quarrel.我们正在积极调解争执。
vt.驾驶，为…操舵；引导；vi.驾驶
- If you push the car, I'll steer it.如果你来推车，我就来驾车。
- It's no use trying to steer the boy into a course of action that suits you.想说服这孩子按你的方式行事是徒劳的。
v.自动化；使自动化
- Many banks have begun to automate.许多银行已开始采用自动化技术。
- To automate the control process of the lathes has become very easy today.使机床的控制过程自动化现已变得很容易了。
（使）自动化( automate的现在分词 )
- Have you ever thought about automating any part of your business? 你有没有想过把你公司的某个部门自动化？
- We are in process of automating the production department. 我们正在对生产部门实行自动化。
n.时间安排，时间选择
- The timing of the meeting is not convenient.会议的时间安排不合适。
- The timing of our statement is very opportune.我们发表声明选择的时机很恰当。
（机器、设备等的）构成要素，零件，成分； 成分( component的名词复数 )； [物理化学]组分； [数学]分量； （混合物的）组成部分
- the components of a machine 机器部件
- Our chemistry teacher often reduces a compound to its components in lab. 在实验室中化学老师常把化合物分解为各种成分。
n./vt.洪水，暴雨，使泛滥
- This little stream can become a deluge when it rains heavily.雨大的时候，这条小溪能变作洪流。
- I got caught in the deluge on the way home.我在回家的路上遇到倾盆大雨。
n.安康，安乐，幸福
- He always has the well-being of the masses at heart.他总是把群众的疾苦挂在心上。
- My concern for their well-being was misunderstood as interference.我关心他们的幸福，却被误解为多管闲事。
n.快速的轻打，轻打声，弹开；v.轻弹，轻轻拂去，忽然摇动
- He gave a flick of the whip.他轻抽一下鞭子。
- By a flick of his whip,he drove the fly from the horse's head.他用鞭子轻抽了一下，将马头上的苍蝇驱走。
n.桌面管理系统程序；台式
- My computer is a desktop computer of excellent quality.我的计算机是品质卓越的台式计算机。
- Do you know which one is better,a laptop or a desktop?你知道哪一种更好，笔记本还是台式机？