时间:2019-01-07 作者:英语课 分类:万花筒2012年


英语课

 Our health news tonight is about the lack of sleep and the real consequences for those who don't get enough of it, including the very real increased risk of stroke. The story from our chief medical editor Dr. Nancy Snyderman.


Sleep, a rare commodity in many homes across this country, may be even more important than previously 1 thought. Sleep experts presenting their latest findings in Boston reveal that middle-aged 2 or older Americans who habitually 3 get too little sleep increase their risks of stroke dramatically.
When you have this sleep loss, you increase inflammation in the body, you also, there is a lot of dysregulation in blood pressure as well.
And this affects many American adults. The number of people who report a full eight hours or more of sleep each night has dropped 10% in the last decade to only 28% in the US.
There's not enough hours in the day.
I am a truck driver and I work 10 to 14 hours a day.
Sometimes I just worry too much.
Stroke, the fourth leading cause of death in this country, occurs when the blood flow to the brain is interrupted. It's more common in people with high blood pressure and sleep deprivation 4 can be a contributing factor.
Today's study says that those who get less than six hours of sleep at night are four times as likely to suffer a stroke.
What makes this new research even more concerning is that more than 56,000 people included were not overweight or suffering from an activity, also key risk factors for stroke. A reason experts say to make sleep a priority.
It's just making commitment to stopping work and stopping all those activities earlier in the night and giving themselves adequate opportunity.
There may be some connection between a lack of sleep and then disturbances 5 in the cardiovascular system and while the results are preliminary. The numbers really point to a worrying conclusion that in addition to your weight and not smoking and getting some fresh air and yes all the things we know to do, sleep has to be on that list of how we keep us healthy. The first thing I'll say to Brian, to people, Brian, get your television set out of your bedroom.
Oh, boy, the story got the attention of a lot of people today as you know, Nancy, Thank you.

adv.以前,先前(地)
  • The bicycle tyre blew out at a previously damaged point.自行车胎在以前损坏过的地方又爆开了。
  • Let me digress for a moment and explain what had happened previously.让我岔开一会儿,解释原先发生了什么。
adj.中年的
  • I noticed two middle-aged passengers.我注意到两个中年乘客。
  • The new skin balm was welcome by middle-aged women.这种新护肤香膏受到了中年妇女的欢迎。
ad.习惯地,通常地
  • The pain of the disease caused him habitually to furrow his brow. 病痛使他习惯性地紧皱眉头。
  • Habitually obedient to John, I came up to his chair. 我已经习惯于服从约翰,我来到他的椅子跟前。
n.匮乏;丧失;夺去,贫困
  • Many studies make it clear that sleep deprivation is dangerous.多实验都证实了睡眠被剥夺是危险的。
  • Missing the holiday was a great deprivation.错过假日是极大的损失。
n.骚乱( disturbance的名词复数 );打扰;困扰;障碍
  • The government has set up a commission of inquiry into the disturbances at the prison. 政府成立了一个委员会来调查监狱骚乱事件。
  • Extra police were called in to quell the disturbances. 已调集了增援警力来平定骚乱。
学英语单词
A.E.S.
adiabatic damping
agvs (automated guided vehicle system)
alalunga
alfalfa mosaic
anticultists
aracari
aristoxenuss
Austrophobes
axis angle
bachas
bansela
barlby
Bourdeilles
Boxer Rising
brakemakers
busting
cake shampoo
Calamus rotang
calling for
centaurium calycosums
cleavable
combustible case
computer civilization
construction guide
crack filler
cutting movement
cycloprate
DEPLOC
destructive oxidation
diarthrodactylous
direct-current excited reactor
discontinuous crystallizer
Ecclestone
edging device
eleanors of aquitaine
electronic detector
end matched specimen
fetishizer
finger-prints
fleetwide
Flyte
foot-rest
forewalk
fryar
goathair
hard space
hydrodynamic aided rotary shaft lip seal
i am curious orange
in-flood
International Council for the Exploration of the Sea
Iosiderite
KUW
Ligusticum acutilobum
logic fallacies
media life
melanodon
meridional cell
nonsprouting
nuclear runaway
nucleus dentatus
oestringen
ople tree
output transfer function
parallel flow heating furnace
pebble-dashed
pentamethine
phasetrajectory
Pivoteau
Price County
rabones
radiation health physics
railway wear tolerance
ray crossing
red onions
refractometrically
Riemann-Christoffel tensor
safety protective lighting
SATA cables
sheep-stealer
shift position
Ship Re-mortgage
shoot a glance at sb
Shuakhevi
straight-through flow
straw in the wind
subs' bench
sulfoxidation
tarsoconjuntiva graft
tavernas
tetrarchic
three-section cut
tin-cans
tomographic scanner X
top-side
trabeculae cranii
trade mode
university-levels
up one level
ventral celiotomy
yummily
Zimb.