瞬间秒杀听力 第74期:别把时间只花在工作上

Never spend your life in just working You also have to think that there are people waiting for you to come into the door You have to pay attention to the needs of your family, not the material thing but your presence 不要把时间都用于工作 你要

瞬间秒杀听力 第75期:记得还有"希望"这个词

When you think of giving up, Remember that we have the word HOPE It will give you the thought of giving another shot Until you perfectly make the things you want. 当你想要放弃 记得还有希望这个词 它会鼓励你再试一次 直到完美地

瞬间秒杀听力 第68期:远离负面情绪

An apple a day could keep the doctor away; Indeed, but also believe that starting your day with a smile will keep the negative vibes away. Never start your day with a frown. It would affect the mood throughout the day. 一天一个苹果，医生远离

瞬间秒杀听力 第158期:有价值的事物不会轻易得到

Nothing worth having comes easy It will test if you really deserve what you want You have to show them that you are more than worthy for it If something comes easy, then maybe it's not for you Easy come, easy go. 有价值的事物不会轻易得到 它

瞬间秒杀听力 第151期:友善地对待他人

Be good to others even though they cannot and they do not Because one day they'll realise the importance of valuing other people Doing good to other people will open their eyes And would enable and inspire them to do so If you cannot see the light, b

瞬间秒杀听力 第152期:快乐通向一切美好的事物

Happiness leads to everything If you're happy, you'll be successful If you're happy, you'll get what you want This boils down to the fact that happiness is the key to everything 快乐通向一切美好的事物 快乐的人，更容易成功 快乐的

瞬间秒杀听力 第153期:在所做的事中感受到快乐

Being committed in everything that you do would make it easier If you love the things that you are doing, then you can find happiness in it If you find happiness in it then you can surpass all the challenges that would go on your way You have to stay

瞬间秒杀听力 第154期:倾听自己的声音

Listen to your own voice, to your own soul Never mind the voices around you People often listen more to the voice around them Actually your own voice is the very gift to the world 倾听自己的声音、自己的心灵 不要理会别人的众说纷纭

瞬间秒杀听力 第155期:保持向前走

Move on, even though it's hard You have to accept the fact that you have to keep moving and leave something in the past Keep moving, leave footsteps There are far better things in the future than in the past. 保持向前走，即使很艰难 要接受

瞬间秒杀听力 第156期:一次失败也不会致命

Success is not final Failure is not fatal It is the courage to continue that counts Do not stop if you fail you have to keep going On the other hand do not also stop working hard if you think you have already achieved success Because life is always g

瞬间秒杀听力 第157期:你要学会热爱所做的事情

The harder you work, the luckier you get Hard work plus dedication would definitely lead you to success It is a matter of passion and understanding You have to learn loving what you're doing 越努力，越幸运 辛勤工作和投入付出通向成功

瞬间秒杀听力 第159期:不要逃避你的弱点

You cannot run from weakness You must sometimes fight Perish it out or you will be perished You have to stand for your right and will. 不要逃避你的弱点 你需要坚决对抗它 消除你的弱点 否则就被它所毁灭 为你的权利和意志

瞬间秒杀听力 第160期:记得谛听自己的心声

The quieter you become, the more you can hear You have to settle down and listen to the voices around you Make use of them to improve and learn. And most importantly, don't forget to listen to your heart. 你的心越安静，越能听到更多 安住身

瞬间秒杀听力 第161期:他们让你成为了自己

The fulfilment of happiness cannot be found on the things that you can get It's on the people around you they would make you genuinely happy You have to appreciate everyone and thank them for making you who you are. 幸福感不存在于在所拥有的

瞬间秒杀听力 第162期:挫折是最好的老师

Failure is your best teacher. To learn how to get up in the times of trouble. And how to be strong in the times of weakness. 挫折是最好的老师 让我们学习在困难中站起 在脆弱时坚强

瞬间秒杀听力 第163期:不要浪费它 愁眉苦脸地过一天

No matter how bad your yesterday was You have another day to fulfill your dreams Do not waste it and frown For there are a lot of people struggling just to witness the next day 不论你昨天过得多么糟糕 你现在有新的一天去实现梦想

瞬间秒杀听力 第164期:我们的爱障碍重重

I thought we were match made in heaven. Until one day, our love was on the rock. And we found out that it was just a puppy love. And broke down and separated each path. 我曾以为我们是天生的一对 直到有一天我们的关系障碍重重 发

瞬间秒杀听力 第165期:情人眼里出西施

Beauty is in the eye of the beholder. You have to have an affectionate heart to appreciate the beauty of the world. 情人眼里出西施 你也需要拥有一颗深情的心 去发现和欣赏世界之美

瞬间秒杀听力 第140期:做更好的自己

Be the better version of yourself You have what it takes to be better Never settle for less You can always explore the new and best part of yourself 做更好的自己 你具备变得更好的潜质 不要安于小成 你永远可以探索更新、更好

瞬间秒杀听力 第141期:一个人必须要言行一致

How ironic it is when the people say you should be good are not doing so You have to be with your words Remember, You cannot give what you don't have. 这会多么具有讽刺意味啊： 如果一个人劝你向善 自己却不身体力行 一个人必