时间:2018-12-29 作者:英语课 分类:新视野大学英语:视听说教程 3


英语课

Task 2: jet lag

Jet 1ag is the feeling of tiredness that comes after crossing time zones in an airplane.People get jet lag often,especially if they travel far.For example,a flight from New York to Beijing is a tong trip.Passengers will cross many time zones and may have a bad case of jet lag.However, there are some things that can help reduce jet lag.First.drink a lot of liquids.Water is the best liquid to drink.Also,eat low—fat foods during the flight.Noodles are always a good choice.Next,try to do some exercise on the plane.Walk around or stretch your muscles.Also,try to adjust your schedule to correspond with the local time as soon as you can.For instance, if you usually go to sleep at 10 p.m., then when the local time is 10 p.m.,go to bed.Finally,when you arrive at your destination.get some exercise.Ask the front desk clerk where the hotel’s gym is.Remember that if you adjust your schedule to correspond with the local time,your jet lag will not be too bad. In general, your body takes only a few days to reset 1 its biological clock,and you’ll soon overcome jet lag.

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v.重新安排,复位;n.重新放置;重放之物
  • As soon as you arrive at your destination,step out of the aircraft and reset your wristwatch.你一到达目的地,就走出飞机并重新设置手表时间。
  • He is recovering from an operation to reset his arm.他做了一个手臂复位手术,正在恢复。
学英语单词
11-Deoxy-17-ketosteroids
adnexectomy
afnic
amphibrach
anterior lymph-heart
ariba
asymmetry cycle
auto-correct
backward propagation ionospheric scatter
baked potato
big cassino
boarding car
breeding for creeping root in lucerne
candlenut
Chagas-Gruz disease
compression type valve lifter
deep-water current
display rack
distillating apparatus
drum back sight mechanism
duovirus
electric heariog aid
electronic counter relay
essentially equivalent
expunge the class
factor table
family dilleniaceaes
flat-panel dispaly
FOFL
footing group
form a resolution
free f1oat
gamma absorber
general-purpose tester
Hamites
helminthosporium torulosum
historical high
Hlawzingon
hypersensitively
indian-pacific
indispensables
inspection of shaft bracket installation
inter-houses
keep pace (with)
lever stop
linguistic convention
marine tactical data system
matched terminal
medevac-ed
moderately urbanphobe plant
N6-isopentenyladenine
NSQ
outside-right
overyearing
patrologies
Peacehaven
Pestravskiy Rayon
physical media dependant
pitch diameter tolerance
pod location
precombustion-chamber
preliminary fire refining
pressure thermometre
Pretorius, Marthinus Wessels
provident fund scheme
raised pile
rally caps
ramus apicalis lobi inferior
rapateaceaes
reallotted
referee throw
res privatae
rich low brass
ringaskiddy
river clamp
saponification agent
scrunch up
second-level interrupt
sexines
shearing interference microscope
slin emissivity
Smilax L.
split-arse
spoiled goods market
Standard-forest
steam exhaust chamber
stoer
subscrive
substantialists
surpalite
surrogate parenthood
swim lane
symptomless infection
system integrator
tbp (tributyl phosphate)
theoretical appraisal
transport caterpillar tractor
Turcophile
uranium selenide
volumebolometer
wehmeier
yellow muscardine