时间:2018-12-24 作者:英语课 分类:万花筒2012年


万花筒 2012-01-10&01-12 什么颜色的食物要多吃? - 英语课
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  1. 1 万花筒 2012-01-10&01-12 什么颜色的食物要多吃? 英语课
英语课

 The Revolution, it's about you, get tools, tips and advice from your personal team of life style experts to help you start your own revolution.


 
I know Team Gun loves color and so do I, but not just for my wardrobe, for my diet too, That's because color equals nutrients 1, vitamins and minerals. It's so easy to pick the right foods by just looking at them, red, green, purple, tomato, spinach 2, grapes. They are telling you instantly how healthy they are, so this week I want everyone try to give up colorless foods, just for a week. Nothing white, no white bread, white rice, no white potatoes, no white pasta and white sugar, which means all sweets. These bad carbons cause dramatic spikes 3 in your blood sugar and insulin levels, leaving you feeling all hungry and they really have little to know nutritional 4 value, and try to include 3 or more colors in each one of your meals with fruits and veges. By the end of the week, you have more energy and you may even lost your ponds and you will be amazed at how different you will feel.
 
The Revolution, coming January 16th to ABC daytime, and for more tips, check out Facebook, Twitter and ABC.com.

1 nutrients
n.(食品或化学品)营养物,营养品( nutrient的名词复数 )
  • a lack of essential nutrients 基本营养的缺乏
  • Nutrients are absorbed into the bloodstream. 营养素被吸收进血液。 来自《简明英汉词典》
2 spinach
n.菠菜
  • Eating spinach is supposed to make you strong.据说吃菠菜能使人强壮。
  • You should eat such vegetables as carrot,celery and spinach.你应该吃胡萝卜、芹菜和菠菜这类的蔬菜。
3 spikes
n.穗( spike的名词复数 );跑鞋;(防滑)鞋钉;尖状物v.加烈酒于( spike的第三人称单数 );偷偷地给某人的饮料加入(更多)酒精( 或药物);把尖状物钉入;打乱某人的计划
  • a row of iron spikes on a wall 墙头的一排尖铁
  • There is a row of spikes on top of the prison wall to prevent the prisoners escaping. 监狱墙头装有一排尖钉,以防犯人逃跑。 来自《简明英汉词典》
4 nutritional
adj.营养的,滋养的
  • A diet lacking in nutritional value will not keep a person healthy.缺乏营养价值的饮食不能维持人的健康。
  • The labels on food products give a lot of information about their nutritional content.食品上的标签提供很多关于营养成分的信息。
学英语单词
amaning
Arbazh
average rate of advance
axenobiosis
bag-shaped
bradwardines
breaking test for chain cable
breast theca
calcium binding site
carboxymethylethylcellulose
centre pedestal
classicistic
contact resistance equalizer
County Court Rules
Courbet, Péninsule
cum dump
cygni
definition test card
denture hypertrophy
dinormocytosis
direct-listening sonar
discount for cash
disk envelop
dispersion prism
disprovers
dock crane
electron atmosphere
faint colours
FFEL (failed fuel element locator)
fibromatous
fire warden
floating primrose willow
forced-circulating reboiler
fully connected primary satellite system
gambogia
gas masers
genus Bletia
GNPC
graduated bushing
hard rubber roller
hematite ore
hemorrhage of brain stem
Henle's elastic membranes
hexadepsipeptides
inverted V antenna
Jones-Cantarow tests
Kamikamagari-shima
Kidney Colliateral
kindest regards
Kirkstead
letter carrier
leucocytopenia
limbic brain
linties
lithium antimonide
long-haul carrier system
mannette
membranophones
n type logistic curve
Ndiya
negative resist
neocryptoxanthin
nystagmus against the rule
one-stage boiling-bed reactor
opinion piece
PBS Public Broadcasting System
pseudoaphakia
pulmonay arteriolosclerosis
radar identified aircraft
ram air supercharging
rank equivalency
rate of inbreeding
sarkhis
Sellmeier
ship's chandler
sinoxylon anale
skeltering
skosh
snowplough train
sodium sulfates
speculative loading
Spiraea purpurea
spoonplug
spread the butter
standby letter of credit
step-up austempering
super-charger ratio
superassassins
Teichomycin
telemetering depth meter
thermal powder treatment
transcendent
transverse submerged arc welding
Trapa arcuata
trickinesses
underground filtration field
unicellularity
unit vectors
variable length character
war and peace
white diarrhoea
zavis