最新四级晨读主题美文100篇 05
时间：2018-11-29 作者：英语课 分类：四级晨读英语美文
Learning 1 to Keep Your Cool during Tests
Have you ever felt so ‵anxious｜during an examination 2｜that you couldn’t ‵even put down the answers｜you knew? If ‵so, you were suffering from｜what is known as test anxiety.
According to psychologist｜Ralph Trimble, test anxiety｜is a ‵very real problem｜for many people. When you’re worried over your performance｜on an exam, your heart ‵beats faster｜and your pulse speeds up. These reactions start others:① You ‵may sweat more than normal｜or suffer from a stomachache or headache. Your ‵field of vision 3 narrows｜and becomes tunnel-like. ‵Before you know it, you’re having difficulty focusing.
As a student｜you must ‵also realize｜that if you leave too much studying｜until a day or two before the examination, you ‵can’t do the impossible｜and learn it all. Instead; ‵concentrate on what you can do｜and try to think what questions are likely to be asked｜and what you can do｜in the time left for studying.
When you ‵sit down to study, set a moderate 4 pace｜and vary 5 it by reading, writing notes, and going over any papers you have already written for the course, as well as the textbooks and notes｜you took in class. ‵Review what you know. Take ‵breaks and go to sleep early enough｜to get a goodnight’s rest before the exam. You should ‵also eat a moderate breakfast or lunch, avoiding drinks like coffee｜and stay away from fellow students who get tense. ‵Panic spreads easily.
‵Get to the exam room｜a few minutes early｜so that you will have a chance to familiarize yourself｜with the surroundings｜and get out your supplies. When the ‵examination is handed out, read the directions twice and underline the significant 6 instructions, ‵making sure you understand them. ‵Ask the teacher to explain｜if you don’t. ‵First answer the easiest questions, and then go back to the more difficult.
On ‵essay questions, instead of starting｜right away, take a ‵few minutes｜to organize your thoughts, make a ‵brief outline, and then start off｜with a summary sentence. ‵Keep working steadily 7, and｜ ‵even when time starts to run out, don’t speed up. [359 words]
- When you are learning to ride a bicycle,you often fall off.初学骑自行车时，常会从车上掉下来。
- Learning languages isn't just a matter of remembering words.学习语言不仅仅是记些单词的事。
- Teachers always judge their students on the final examination.老师常根据期末考试来评价他们的学生。
- He put up a good show in the final examination.他在期末考试中表现得不错。
- The wall cuts across our line of vision.那面墙挡住了我们的视线。
- Much reading has impaired his vision.大量读书损害了他的视力。
- You should moderate your language when children are present.在孩子面前，你说话应该有节制。
- The wind is moderate today.今天的风很柔和。
- Cherries vary in colour from almost black to yellow.樱桃的颜色由近乎黑到黄各不相同。
- Old people don't like to vary their habits.老年人不喜欢改变他们的习惯。
- Your success today may be significant for your whole future.你今天的成功对你的整个未来可能是重要的。
- She cast him a significant smile.她向他投去意味深长的一笑。