时间:2018-11-29 作者:英语课 分类:四级晨读英语美文


英语课

Think more about what you have


One of the more pervasive 1 and destructive 2 mental tendencies I've seen is that of focusing on what we want instead of what we have. It doesn't seem to make my difference how much we have, we just keep expanding our list of desires, which guarantees we will remain dissatisfied. The mind-set that says "I'll be happy" when this desire is fulfilled is the same mind-set that will repeat itself once that desire is met.


We want this or that. If we don't get what we want, we keep thinking about all that we don't have and we remain dissatisfied. If we do get what we want, we simply recreate the same thinking in our new circumstances. So, despite getting what we want, we still remain unhappy. Happiness can't be found when we are yearning 3 for new desires.


Luckily, there is a way to be happy. It involves changing the emphasis of our thinking from what we want to what we have. Rather than wishing you were able to take a vacation to Hawaii, think of how much fun you have had close to home. The list of possibilities is endless! Each time you notice yourself falling into the "I wish life were different" trap, back off and start over. Take a breath and remember all that you have to be grateful. When you focus not on what you want, but on what you have, you end up getting more of what you want anyway. If you focus on the good qualities of your spouse 4, she'll be more loving. If you are grateful for your job rather than complaining about it, you'll do a better job, be more productive 5, and probably end up getting a raise any-way. If you focus on ways to enjoy yourself around home rather than waiting to enjoy yourself in Hawaii, you'll end up having more fun. If you ever do get to Hawaii, you'll be in the habit of enjoying yourself. And, if by some chance you don't, you have a great life anyway.


Make a note of yourself to start thinking more about what you have than what you want. If you do, your life will start appearing much better than before. For perhaps the first time in your life, you'll know what it means to feel satisfied.



1 pervasive
adj.普遍的;遍布的,(到处)弥漫的;渗透性的
  • It is the most pervasive compound on earth.它是地球上最普遍的化合物。
  • The adverse health effects of car exhaust are pervasive and difficult to measure.汽车尾气对人类健康所构成的有害影响是普遍的,并且难以估算。
2 destructive
adj.破坏(性)的,毁灭(性)的
  • In the end,it will be destructive of our whole society.它最终会毁灭我们整个社会。
  • It is the most destructive storm in 20 years.这是20年来破坏性最大的一次风暴。
3 yearning
a.渴望的;向往的;怀念的
  • a yearning for a quiet life 对宁静生活的向往
  • He felt a great yearning after his old job. 他对过去的工作有一种强烈的渴想。
4 spouse
n.配偶(指夫或妻)
  • Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
  • What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么?
5 productive
adj.能生产的,有生产价值的,多产的
  • We had a productive meeting that solved some problems.我们开了一个富有成效的会议,解决了一些问题。
  • Science and technology are part of the productive forces.科学技术是生产力。
学英语单词
alpha-proton reaction
alpinia officinarum
alterna-
answer-back signal
archimimes
Arequipite
as like as chalk to cheese
autonomous amplitude limiter
autoregressive deconvolution
avantgardistic
benzhydryl amine
Bermudian rig
bertalanffies
biennial bearing
bitser
blue tulips
Booth, Edwin (Thomas)
brass instrument
bus-fare
casting surface
cherogrils
Chinese lexicology
CORDAT
craplets
critical melting point
descended upon
DIS/SEC
ephedine
epidermolysis acquisita
ethenylene
Ferospace
fibre optic memory
film disk
floating sludge
flobber
fluorocomplex
free-response
gamed
gastrostyle
good wishes
Gr. S.
gradient projection method
graduates
hemochromatosis
hunting-cat
hydroxy-malonic acid
hyperboloidal mirror
industrially advanced country
Kirovskaya
Lytton, Edward George Earle Lytton Bulwer-,lst Baron Lytton
manograph
Mansonia annulatus
mid ordinate
miediling
modulation formats
native vermilion
onerari non debet
orizio
part-time bowler
peltate tentacle
pigeonhole principle
point-contact
polychromism
postboat
preemulsion
primary tentacle
promote the sale of products
Pueblan
rail loading machine
renal fibroid sarcoma
rescue cutter
rich chromium ball bearing steel wire
rio bravoes
rogueish
Sarcosperma arboreum
scientific notation
search frequency generator
second reserve
signal instructions
smart structure technology
sodium dodecylsulfate
spelye
square normal closed double head wrench
steam-powers
steering engine valve
subnuclear particle
subsizar
Syringa julianae
tarsal pulvilli
text-understanding
twin-cams
unnarratable
uova
vacuum diffusion pump
valley girls
varitypers
Villiers
vinylcarbenoids
vizament
walruslike
Web Pad
withametelins