时间:2018-11-29 作者:英语课 分类:四级晨读英语美文


英语课

Think more about what you have


One of the more pervasive 1 and destructive 2 mental tendencies I've seen is that of focusing on what we want instead of what we have. It doesn't seem to make my difference how much we have, we just keep expanding our list of desires, which guarantees we will remain dissatisfied. The mind-set that says "I'll be happy" when this desire is fulfilled is the same mind-set that will repeat itself once that desire is met.


We want this or that. If we don't get what we want, we keep thinking about all that we don't have and we remain dissatisfied. If we do get what we want, we simply recreate the same thinking in our new circumstances. So, despite getting what we want, we still remain unhappy. Happiness can't be found when we are yearning 3 for new desires.


Luckily, there is a way to be happy. It involves changing the emphasis of our thinking from what we want to what we have. Rather than wishing you were able to take a vacation to Hawaii, think of how much fun you have had close to home. The list of possibilities is endless! Each time you notice yourself falling into the "I wish life were different" trap, back off and start over. Take a breath and remember all that you have to be grateful. When you focus not on what you want, but on what you have, you end up getting more of what you want anyway. If you focus on the good qualities of your spouse 4, she'll be more loving. If you are grateful for your job rather than complaining about it, you'll do a better job, be more productive 5, and probably end up getting a raise any-way. If you focus on ways to enjoy yourself around home rather than waiting to enjoy yourself in Hawaii, you'll end up having more fun. If you ever do get to Hawaii, you'll be in the habit of enjoying yourself. And, if by some chance you don't, you have a great life anyway.


Make a note of yourself to start thinking more about what you have than what you want. If you do, your life will start appearing much better than before. For perhaps the first time in your life, you'll know what it means to feel satisfied.



1 pervasive
adj.普遍的;遍布的,(到处)弥漫的;渗透性的
  • It is the most pervasive compound on earth.它是地球上最普遍的化合物。
  • The adverse health effects of car exhaust are pervasive and difficult to measure.汽车尾气对人类健康所构成的有害影响是普遍的,并且难以估算。
2 destructive
adj.破坏(性)的,毁灭(性)的
  • In the end,it will be destructive of our whole society.它最终会毁灭我们整个社会。
  • It is the most destructive storm in 20 years.这是20年来破坏性最大的一次风暴。
3 yearning
a.渴望的;向往的;怀念的
  • a yearning for a quiet life 对宁静生活的向往
  • He felt a great yearning after his old job. 他对过去的工作有一种强烈的渴想。
4 spouse
n.配偶(指夫或妻)
  • Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
  • What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么?
5 productive
adj.能生产的,有生产价值的,多产的
  • We had a productive meeting that solved some problems.我们开了一个富有成效的会议,解决了一些问题。
  • Science and technology are part of the productive forces.科学技术是生产力。
学英语单词
aculeatiflorus
adelsheim
antirachitic value
apportionment of cost variance
armoriques
audit contract
automatons
baroquerie
beater grid
blood volume expander
business condition
can pack
cartographic feature
Cast aspersion
casting sand
chabasie
chemical constant
clad steel
claro obscuro
clientships
coal mine solid waste
commercial administration law
complex series
Contra-dance.
coronavirus group i swine gastroenteritis
crabbiest
CRacemization
cumulus drying
demand schedule
DHPU
dialectical reasoning
diamond-bearing
digital information display
diplorrhyncine
doxological
drive down
excess in luxuries
exhortest
fabric body
family Lophiidae
fertilizer unit
free-rotor gyro
great driffield
hand-coded compiler
Hawkers Act
hill-drop boot
infinitis
interrupt program signal
isochronous vibration
isomorphic graph
keyhole escutcheon
laliques
language art
leuc-
life-science
Magnesium-Allanite
magnetic electricity
mannington
multi-functional blood collecting vehicle
musical film
mutato nomine de te fabula narratur
neuroarchitecture
newly-installeds
noelia
non-communal
orgiasts
other long-term investments
outside back
oxovanadium
pipe-cutting machine
plant funds
posthuman law
pseudomamma
quadratic convergence rate
record data
reflcetivity
renfrews
retroreflected
runnions
scalfer
schedule of production
sedimentdischarge rating
shot putter
skip block welding sequence
slide test
soak period
soft art
stearins
target light valve
tear into sth
the provisions
thibaults
type designation
underrespected
untrace
valve microphone effect
weightless beam
whinings
wire resistance
wool-comb
zlatkoes