时间:2018-11-29 作者:英语课 分类:四级晨读英语美文


英语课

Think more about what you have


One of the more pervasive 1 and destructive 2 mental tendencies I've seen is that of focusing on what we want instead of what we have. It doesn't seem to make my difference how much we have, we just keep expanding our list of desires, which guarantees we will remain dissatisfied. The mind-set that says "I'll be happy" when this desire is fulfilled is the same mind-set that will repeat itself once that desire is met.


We want this or that. If we don't get what we want, we keep thinking about all that we don't have and we remain dissatisfied. If we do get what we want, we simply recreate the same thinking in our new circumstances. So, despite getting what we want, we still remain unhappy. Happiness can't be found when we are yearning 3 for new desires.


Luckily, there is a way to be happy. It involves changing the emphasis of our thinking from what we want to what we have. Rather than wishing you were able to take a vacation to Hawaii, think of how much fun you have had close to home. The list of possibilities is endless! Each time you notice yourself falling into the "I wish life were different" trap, back off and start over. Take a breath and remember all that you have to be grateful. When you focus not on what you want, but on what you have, you end up getting more of what you want anyway. If you focus on the good qualities of your spouse 4, she'll be more loving. If you are grateful for your job rather than complaining about it, you'll do a better job, be more productive 5, and probably end up getting a raise any-way. If you focus on ways to enjoy yourself around home rather than waiting to enjoy yourself in Hawaii, you'll end up having more fun. If you ever do get to Hawaii, you'll be in the habit of enjoying yourself. And, if by some chance you don't, you have a great life anyway.


Make a note of yourself to start thinking more about what you have than what you want. If you do, your life will start appearing much better than before. For perhaps the first time in your life, you'll know what it means to feel satisfied.



1 pervasive
adj.普遍的;遍布的,(到处)弥漫的;渗透性的
  • It is the most pervasive compound on earth.它是地球上最普遍的化合物。
  • The adverse health effects of car exhaust are pervasive and difficult to measure.汽车尾气对人类健康所构成的有害影响是普遍的,并且难以估算。
2 destructive
adj.破坏(性)的,毁灭(性)的
  • In the end,it will be destructive of our whole society.它最终会毁灭我们整个社会。
  • It is the most destructive storm in 20 years.这是20年来破坏性最大的一次风暴。
3 yearning
a.渴望的;向往的;怀念的
  • a yearning for a quiet life 对宁静生活的向往
  • He felt a great yearning after his old job. 他对过去的工作有一种强烈的渴想。
4 spouse
n.配偶(指夫或妻)
  • Her spouse will come to see her on Sunday.她的丈夫星期天要来看她。
  • What is the best way to keep your spouse happy in the marriage?在婚姻中保持配偶幸福的最好方法是什么?
5 productive
adj.能生产的,有生产价值的,多产的
  • We had a productive meeting that solved some problems.我们开了一个富有成效的会议,解决了一些问题。
  • Science and technology are part of the productive forces.科学技术是生产力。
学英语单词
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accelerated application valve portion
acromial network
affiliating
alarm window
any old thing
asynchronous gyro motor
asynchronous transfer
ballistic laser holographic system
big amount
bobbin support bolt
bromononane
bypass capacitors
canalboat
chaetomium gangligerum
climate engineering
clitocybe dealbatas
coastal industry
coaxial termination
crabwisest
cross rafter
cull-tie
cyclic-inscriptable
derats
detecton
dichlorodimethylhydantoin
DILFs
direct (out-of-pocket) expenses
Discount Note
dryosaurids
duboy's bed load equation
dyf-
ecosystem type
exfoliant
file detail
forward multiple
fracture by crushing off
frim fram
given horse power
gospellers
haddam
havelis
high bars
high speed vertical miller
Hokinson, Helen
hydrothermal vent community
immediate device control block
immunostainer
information-theories
iridomalacia
isoalloxazine
local pressure gradient
local-governments
Metapan
MHHW
Mihla
naifer
neckweed
nickel-iron core
nodi lymphatici bronchopulmonales
non contractual liability
non-uniform rotor blade
over square
over the mark
palm push fit
paralecanium expansum expansum
paulingite
positive infinite product
postscripts
Power-efficiency
privilege of parliament
productive energy of feed
pulp magazine
pulseconverter
reexhumations
regio palpebralis superior
rhacomitrium dicarpum broth
sachemship
Salamīyah
save one's carcass
scleroma
scrawl
self-assembling
shipbuilder's computing center
social-development
soil erosion prediction model
spinnah
steel-cored aluminum cable
straight muscle of abdomen
symmetrical minor
terzic
theory of categories
thermal measurement
Thornton Dale
Turkey opium
tuzzle
venae scrotales
Vichy water
war horse
waspless
widowhoods
will ye , nill I