时间:2018-12-07 作者:英语课 分类:白领美丽英文诵典365


英语课

Day 9


Job Hunting Tips: Staying Active


Unemployment is depressing: financial pressures stress you out; looking for work is humiliating, and your fragile self-confidence reels under the blows of indifference 1 and rejection 2.


It becomes harder to get up in the morning, to take care of yourself, to be supportive and loving to those around you, to swing energetically in to job search activities.


Here are 7 tips on beating those I-want-to-get-a-job-but-nobody-wants-me blues 3.


1. Create a schedule for your week: 5 hours per day (maximum) of looking for work, 2 hours per day(minimum) of relaxing, having fun with others, and appreciating yourself.


2. Act as if you are still working: get up at your usual time, shower, have your regular breakfast.


3. Get out of the house. Employers don't make house calls so circulate. Surfing the net for job leads may make you feel as if you are accomplishing something but is often only a means of escaping. By all means, post your resume anywhere you can, but then hit the road.


4. Actively 4 nurture 5 your relationships. Avoid letting your misery 6 and self-reproach poison your interactions with those who love you and want to help. Recognize that your loved ones may also be in distress 7 and take the time to go somewhere and do something with family and friends.


5. List your abilities, skills, and positive personal characteristics on a piece of paper. Write down your past successes and triumphs, however small. Read the list daily to remind yourself of your value. Add to the list as you recall other positive qualities.


6. Remind yourself of the realities of the labor 8 market-that most of us will change jobs dozens of times in our working life and may change actual careers several times.


7. Be kind to yourself. Actively look at yourself with the eyes of a concerned friend and give yourself the support, sympathy, and goodwill 9 that you would extend to anyone you love who had suffered the same fate.


Practice these techniques for a few weeks to help yourself cope more positively 10 with your seriouly uncomfortable and anxiety-provoking situation.



1 indifference
n.不感兴趣,不关心,冷淡,不在乎
  • I was disappointed by his indifference more than somewhat.他的漠不关心使我很失望。
  • He feigned indifference to criticism of his work.他假装毫不在意别人批评他的作品。
2 rejection
n.拒绝,被拒,抛弃,被弃
  • He decided not to approach her for fear of rejection.他因怕遭拒绝决定不再去找她。
  • The rejection plunged her into the dark depths of despair.遭到拒绝使她陷入了绝望的深渊。
3 blues
n.抑郁,沮丧;布鲁斯音乐
  • She was in the back of a smoky bar singing the blues.她在烟雾弥漫的酒吧深处唱着布鲁斯歌曲。
  • He was in the blues on account of his failure in business.他因事业失败而意志消沉。
4 actively
adv.积极地,勤奋地
  • During this period all the students were actively participating.在这节课中所有的学生都积极参加。
  • We are actively intervening to settle a quarrel.我们正在积极调解争执。
5 nurture
n.养育,照顾,教育;滋养,营养品;vt.养育,给与营养物,教养,扶持
  • The tree grows well in his nurture.在他的培育下这棵树长得很好。
  • The two sisters had received very different nurture.这俩个姊妹接受过极不同的教育。
6 misery
n.痛苦,苦恼,苦难;悲惨的境遇,贫苦
  • Business depression usually causes misery among the working class.商业不景气常使工薪阶层受苦。
  • He has rescued me from the mire of misery.他把我从苦海里救了出来。
7 distress
n.苦恼,痛苦,不舒适;不幸;vt.使悲痛
  • Nothing could alleviate his distress.什么都不能减轻他的痛苦。
  • Please don't distress yourself.请你不要忧愁了。
8 labor
n.劳动,努力,工作,劳工;分娩;vi.劳动,努力,苦干;vt.详细分析;麻烦
  • We are never late in satisfying him for his labor.我们从不延误付给他劳动报酬。
  • He was completely spent after two weeks of hard labor.艰苦劳动两周后,他已经疲惫不堪了。
9 goodwill
n.善意,亲善,信誉,声誉
  • His heart is full of goodwill to all men.他心里对所有人都充满着爱心。
  • We paid £10,000 for the shop,and £2000 for its goodwill.我们用一万英镑买下了这家商店,两千英镑买下了它的信誉。
10 positively
adv.明确地,断然,坚决地;实在,确实
  • She was positively glowing with happiness.她满脸幸福。
  • The weather was positively poisonous.这天气着实讨厌。
学英语单词
-nese
1-naphthylamine hydrochloride
abjustment
Abū Rubayq
alkalinizations
amocarzine
arctic region
autocompounded current transformer
ayyub
azatropylidene
backlog depreciation
be enveloped in
beaumontoside
by right of something
chatham str.
cold dishes
conforming imputation
contingent transaction
cross tolerance
customerinquiry
dative sickness
dehorted
delay set counter
die arrangement for continuous compaction
direct-axis transient voltage
direness
dollar value at point of exportation
doublepressing
drinkings
dropping vessel
dry salted fish
duty of assured clause
ecosophers
ego trip
eructing
face masks
faint with
femaleless
fire-bucket
flexible shaft coupling
foredated
getting away
halmyrogenic
instantaneous cut
integrand
Kaschau
kinorhyncha
kiwifruit
lecturin'
lithophile element
local transaction program
Louis III
magnetic device
measure of transcendence
mileage recorder
militarus
molybdenum complex
myohypertrophia kymoparalytica
naphthalene poisoning
octal indication
open future
open-cavity
optical fiber measurement
period-to-date quantity adjusted
phase wave
phlebodium aureums
pinch-in effect
polluter-pays
proximal point algorithm
puccinia noli-tangere
Pull your chain
pycnanthemum virginianums
rattlers
read untrue
reeling furnace
relocatable linking loader
replays
sale fees
Saxifraga divaricata
semipolitician
side action
single shot trigger
single-sideband
sinopontius aesthetascus
sizing roller
soft snap
spooneristic
steady-state heating
supporter combustion
supporting information
tambay
tetanic induced current
TLC-scanner
trentepholia (mongoma) pennipes
Truth In-lending Act
undercut slope
unimanual palpation
unshunned
vibratory hopper feeder
welders' siderosis
with (an) effort
Zǎbrani