自信法则-保持微笑
时间：2019-03-06 作者：英语课 分类：英语听力广播—Listening
英语课
How to be confident?
Smile more
Sounds weird 1, right?
Why would smiling improve your confidence? It’sactually pretty simple.
Smiling makes you feel good. It fools your mind intobeing happier.
When you feel good, you’re more likely to think you – as a wholebeing – are good.
So by elevating your mood, you elevate your confidence. You become less concerned with your flaws, or what you perceive tobe flaws.
You become less fixated on that self-damaging innermonologue, and more absorbed in appreciating where you currently are.
Just have a read of this article to understand how powerful smiling actually is!
Smile more
Sounds weird 1, right?
Why would smiling improve your confidence? It’sactually pretty simple.
Smiling makes you feel good. It fools your mind intobeing happier.
When you feel good, you’re more likely to think you – as a wholebeing – are good.
So by elevating your mood, you elevate your confidence. You become less concerned with your flaws, or what you perceive tobe flaws.
You become less fixated on that self-damaging innermonologue, and more absorbed in appreciating where you currently are.
Just have a read of this article to understand how powerful smiling actually is!