爱自己-关注当下
时间：2019-03-06 作者：英语课 分类：英语听力广播—Listening
英语课
Focus on the present moment.
Take some time every day to focus on the present moment; it is the only certain time we have in our life.
Try not to think about the negative past experiences and embrace 1 the time you have now.
You'll soon find that even the slightest thing that you do at this moment can bring about happiness for many hours and days to come.
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收听单词发音 1
embrace
vt.拥抱；包括；包围，环绕；n.拥抱，怀抱
参考例句：
He held her to him in a warm embrace.他热列地拥抱她。
The hills embrace the village.山丘环绕着村庄。