战胜拖延-承诺至少会出现(6)
时间：2019-03-06 作者：英语课 分类：英语听力广播—Listening
英语课
The ways successful people defeat procrastination 1.
成功人士战胜拖延的方法。
They commit to at least showing up.
他们承诺至少会出现
After starting a task, you'll likely stick with it a lot longer than you initially 2 committed to.
It's like working out. Half the battle is just showing up to the gym.
Commit to just showing up and you'll find yourself completing a lot more tasks. The next time you don't feel like tackling 3 a task,commit to only working on it for one minute. Set a timer for 60 seconds, then sit down and get to work. More often than not, you’ll find yourself wanting to go beyond the 60 seconds and continue.
I constantly use this technique to trick myself into working on tedious tasks.
成功人士战胜拖延的方法。
They commit to at least showing up.
他们承诺至少会出现
After starting a task, you'll likely stick with it a lot longer than you initially 2 committed to.
It's like working out. Half the battle is just showing up to the gym.
Commit to just showing up and you'll find yourself completing a lot more tasks. The next time you don't feel like tackling 3 a task,commit to only working on it for one minute. Set a timer for 60 seconds, then sit down and get to work. More often than not, you’ll find yourself wanting to go beyond the 60 seconds and continue.
I constantly use this technique to trick myself into working on tedious tasks.
n.拖延，耽搁
- Procrastination is the father of failure. 因循是失败的根源。
- Procrastination is the thief of time. 拖延就是浪费时间。
adv.最初，开始
- The ban was initially opposed by the US.这一禁令首先遭到美国的反对。
- Feathers initially developed from insect scales.羽毛最初由昆虫的翅瓣演化而来。