时间:2019-03-06 作者:英语课 分类:英语听力广播—Listening


英语课
The ways successful people defeat procrastination 1.
 
成功人士战胜拖延的方法。
 
They have self awareness 2.
 
他们有自我意识
 
 
Self-awareness is a common trait many successful people have. Having self-awareness allows you to properly understand why you're even procrastinating 3 in the first place.
 
Once you understand why you're procrastinating, it will be easier for you to form a plan to beat it. This will allow you to see the root cause of your procrastination, which you can then either solve the problem or formulate 4 a strategy to overcome it.
 
Becoming aware of why you procrastinate 5 means taking a step back and looking at some of the possible reasons such as boredom 6, lack of confidence in the project, lack of self-confidence, and feeling overwhelmed.Once you know the reason, it's a matter of finding things to remedy it and cut your procrastination off at the source.
 
 

n.拖延,耽搁
  • Procrastination is the father of failure. 因循是失败的根源。
  • Procrastination is the thief of time. 拖延就是浪费时间。
n.意识,觉悟,懂事,明智
  • There is a general awareness that smoking is harmful.人们普遍认识到吸烟有害健康。
  • Environmental awareness has increased over the years.这些年来人们的环境意识增强了。
拖延,耽搁( procrastinate的现在分词 ); 拖拉
  • Begin while others are procrastinating. Save while others are wasting. 当别人拖延时你开始。当别人浪费时你节约。
  • Before adjourning, councillors must stop procrastinating and revisit this controversial issue. 在休会之前,参议员必须停止拖延,重新讨论这个引起争议的问题。
v.用公式表示;规划;设计;系统地阐述
  • He took care to formulate his reply very clearly.他字斟句酌,清楚地做了回答。
  • I was impressed by the way he could formulate his ideas.他陈述观点的方式让我印象深刻。
v.耽搁,拖延
  • Most often we procrastinate when faced with something we do not want to do.面对不想做的事情,我们经常拖延。
  • It's easy to procrastinate when the deadline seems infinitely far away.当最终期限总是遥遥无期时是很容易延期的。
n.厌烦,厌倦,乏味,无聊
  • Unemployment can drive you mad with boredom.失业会让你无聊得发疯。
  • A walkman can relieve the boredom of running.跑步时带着随身听就不那么乏味了。