留美老师带你每日说英文 第460期:吃早餐的必要性
时间：2019-03-05 作者：英语课 分类：留美老师带你每日说英文
英语课
台湾籍旅美老师今天交给我们的句子是：
When you starve yourself, your body and brain create intense urges to eat high-calorie foods as opposed to healthy options. Breakfast specifically helps to keep blood sugar and hormone 1 levels regular and gives your metabolism 2 a boost to burn more calories through the day.
当你饿肚子时，身体和脑袋会产生想要吃高热量食物的冲动，这是和健康相违背的，特别是早餐可以帮助维持血糖及荷尔蒙在正常的浓度，并加速新陈代谢，让身体在一天中燃烧更多的卡路里。
n.荷尔蒙，激素，内分泌
- Hormone implants are used as growth boosters.激素植入物被用作生长辅助剂。
- This hormone interacts closely with other hormones in the body.这种荷尔蒙与体內其他荷尔蒙紧密地相互作用。
n.新陈代谢
- After years of dieting,Carol's metabolism was completely out of whack.经过数年的节食，卡罗尔的新陈代谢完全紊乱了。
- All living matter undergoes a process of metabolism.生物都有新陈代谢。
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