时间:2019-01-22 作者:英语课 分类:英语听力广播—Listening


英语课

 A Crappy Night's Sleep


 
一晚没睡好
 
Eat right away.
 
马上吃点东西。
 
Sleep deprivation 1 can mess with yourhunger signals in a number of ways:
 
缺乏睡眠会以各种方式干扰大脑发出的饥饿信号:
 
Itcan make you feel hungrier all day, and it can make it harder to keep cravingsin check if you indulge in a little bit of junk food.
 
会使你一整天都感觉更饿了,而且你可能会控制不住地想要吃一些垃圾食品。
 
Stay away from the candy and start your day with a healthy breakfast to keep thegood vibes going all day.
 
不要吃糖,以一顿健康的早餐开启你元气满满的一天吧。
 
Eatingsomething with protein will help keep you energized 2 throughout the day, saysregistered dietician Megan Faletra.
 
注册营养学专家说,吃一些富含蛋白质的食物会让你一整天都精力充沛。

n.匮乏;丧失;夺去,贫困
  • Many studies make it clear that sleep deprivation is dangerous.多实验都证实了睡眠被剥夺是危险的。
  • Missing the holiday was a great deprivation.错过假日是极大的损失。
v.给予…精力,能量( energize的过去式和过去分词 );使通电
  • We are energized by love if we put our energy into loving. 如果我们付出能量去表现爱意,爱就会使我们充满活力。 来自辞典例句
  • I am completely energized and feeling terrific. 我充满了活力,感觉非常好。 来自辞典例句
学英语单词
2'-phosphodiesterase
A category
ABOG
air cleanliness
air management
Alberta Basin
aloo
alphanumeric symbol
amber gris
Appalachians
bageling
baraga
bi-component yarn
Casmara patrona
centripetal growth
character set attribute
Chinchāl, Nahr
Coolmore
copper phthalocyanine
Dawadawa
dense-graded mix
Derris hainanensis
desired product
Dimethylbiguanide
directed set
distributed copies (code and name of recipients)
echinorhynchids
engrooved
eufemias
exports of goods and material services
fagot dam
fire appliance
fixed interest securities
flow test
flumoxonide
gai-ge
gepirone
grip pawl
gulley grating
hand-plugging mallet
Hemiascomytes
hot-strip ammeter
import-export commodity inspection
inductive rise
interval resolution
iron powder cement
isotropic (uniform) reflecting diffuser
Koula
Lao Sing
lipochromogen
maltotes
mean length
Mexican jalap
mimetic twining
misregards
mobile launcher
mudwing
multiparous branching
Nikel'
no-licence
noise circumstance
nontax revenue
Norton pulpstone
oesophagoscopies
oil to water heat exchanger
overspin
photo-compositions
pilkin
power represent
pravo
precooked
punched card accounting equipment
recovery vehicle
red blood cell fragility
retrodict
rock-cuts
sag-bags
Saksun
sand whirl
sansing
scattering type pressure gauge
seat radio
self-transfusion
sellers no buyers
side-saddles
snakeblenny
spinor genus
splenoptosis
statutable
sugar-work
surplus from cancellation of stock
syncretistical
tachometric electrometer
tailor-made oil
tankervilleae
Tigrean
titanantimonpyrochlore
triticum aestivum speltas
trudeaus
universal milling attachment
versifies
vestibulography