初二英语作文题：保持健康
英语课
How to keep healthy
If we want to keep our bodies healthy, we must have a good habit 2. We should get up and go to bed early and sleep at least 3 eight hours every day. Do more exercise, such 5 as 4 walking, swimming, playing balls and so on. We should also eat healthy food——more fruit and vegetables and less 6 meat. If you don’t feel well, you’d better see a doctor at once. And we should wash our hands before meals 7 and drink enough boiled 8 water every day. It’s necessary 9 for our health 1.
We should not throw litter 10 about, keep long fingernails 11 and smoke etc. It’s also very important 12.
翻译：
如果我们想保持我们的身体健康，我们必须有一个良好的习惯。我们应该起床，早早上床睡觉，每天至少八小时。多做运动，如散步，游泳，玩球等。我们还应该吃健康食品 - 水果和蔬菜，少吃肉类。如果你觉得不舒服，你最好去看医生。我们应该饭前洗手，每天喝足够的白开水。因此有必要为我们的健康。
我们不应该乱扔乱丢一下，留着长长的指甲和吸烟等，这也是非常重要的。
n.习惯，癖好，恶习，毒瘾；服装，衣服
- It's a good habit to wash up before a meal.饭前洗手洗脸是好习惯。
- It is not easy to get out of a bad habit.改掉坏习惯是不容易的。
adj.最小(少)的；adv.最少(小；不)；n.最小(少)
- He spends at least a part of his time in reading. 他至少有一部分空闲时间看书。
- The trip will take ten days,at least.这趟旅行顶少得10天时间。
conj.按照；如同
- He got work in a hotel as a waiter.他在一家旅馆找到了当服务生的工作。
- In the hotel,the old men were drinking away as usual.在旅馆里，这些老人和往常一样喝个不停。
adj.如此的，这样的；pron.这样的；adv.如此地
- He is such a man.他是这样一个人。
- He spent all his money,he is such a fool.他这样傻，花光了所有的钱。
adj.更少的，更小的；adv.更少地，更小地；n.少量，次要；prep.减
- I read much less now than I did at school.我现在看书远比我上学时少。
- You can't buy the dress with less than 50 yuan.买这件衣服没有50元钱下不来。
n.餐( meal的名词复数 )；进餐时间；一餐所吃的食物；谷物粗粉（用作饲料或加工面粉）
- Try not to eat between meals. 两餐之间尽量别吃东西。
- tasty and nutritious meals 既可口又有营养的饭菜
a. 煮熟的(熟练的); v. 煮
- The information and advice are boiled down to bare essentials. 各种资料与建议缩短为极简单的要点。
- The vegetables had been boiled to a mush, and were quite uneatable. 菜煮烂了，都没法吃了。
adj.必需的，必要的；n.（pl.）必需品
- If necessary,give me a ring.如果需要，打个电话给我。
- Sleep is necessary to health.睡眠对健康是必要的。
n.垃圾，杂乱；v.乱丢垃圾，弄乱
- The park and river are full of litter.公园和河里满是乱扔的废弃物。
- Don't litter.别乱扔垃圾。
n.指甲( fingernail的名词复数 )
- She dug her fingernails into my neck. 她的指甲戳进我的脖子里了。 来自《简明英汉词典》
- Farm life did not permit long fingernails. Until now it hadn't mattered. 干农活不能养长指甲，至目前为止，她从来没有在乎。 来自英汉文学 - 廊桥遗梦
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