高一英语作文：步行有益健康
英语课
步行有益健康-Walking is good to peoples health
题目要求：写一篇 100 ～ 120 字的短文。说明步行有益健康。（内容自选）
范文：
Walking is good to people＇s health
As everyone knows， either fast walk or slow walk does good to the muscles 1 （肌肉） and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease 2 in the world because most people suffer from it.
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.
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收听单词发音 1
muscles
n.肌肉( muscle的名词复数 )；（操纵他人的）力量；权力；肌肉组织
参考例句：
I must take some exercise and loosen up my muscles. 我必须活动活动使肌肉放松些。 来自《简明英汉词典》
Gosh! My muscles is going to ache all over tomorrow. 哎呀！明天我全身肌肉都会痛了。 来自《简明英汉词典》
2
disease
n.疾病，弊端
参考例句：
The doctors are trying to stamp out the disease.医生正在尽力消灭这种疾病。
He fought against the disease for a long time.他同疾病做了长时间的斗争。
n.肌肉( muscle的名词复数 )；（操纵他人的）力量；权力；肌肉组织
- I must take some exercise and loosen up my muscles. 我必须活动活动使肌肉放松些。 来自《简明英汉词典》
- Gosh! My muscles is going to ache all over tomorrow. 哎呀！明天我全身肌肉都会痛了。 来自《简明英汉词典》
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