原版英语对话:How to Stay Healthy(2)
时间:2018-12-02 作者:英语课 分类:英语情景对话-健康
英语课
A: Doctor, what is the best way to stay healthy?
B: Having a good diet is probably the most important thing.
A: It is very confusing to know what to eat.
B: You need plenty of fruits and vegetables, small amounts of protein, and whole grains.
A: Are there certain things that I should avoid?
B: You shouldn’t consume 1 too much sugar or caffeine. Also, watch your intake 2 of fatty food.
A: After watching my diet, what else should I do?
B: You need to stop smoking, and make sure that you get 30 minutes of exercise every day.
A: Can I have a glass of wine now and then?
B: As long as you don’t overdo 3 it, a glass of wine a day should be OK.
1 consume
vt.花费,消费;毁灭;vi.消费掉;枯萎
- They generally consume more power and take up more space,too.它们通常消耗更多的能量,并且占用更多的空间。
- The British consume a vast amount of tea each year.英国人每年消费大量的茶叶。