时间:2018-12-13 作者:英语课 分类:北师大版高中英语模块10(选修)


英语课

[00:00.00]Unit 28

[00:03.82]Reading and speaking

[00:06.99]Oh,hi Alison,I didn't know

[00:08.92]that you enjoyed running?

[00:11.08]Well,I don't usually run.

[00:12.96]I've just started recently

[00:14.86]because I heard it's good for stress.

[00:17.88]Oh yes,that's why I started running!

[00:20.64]About 3 months ago

[00:22.02]I was really worried about my future

[00:24.61]because I didn't do well in the exams last term

[00:28.66]I started having sleepless 1 nights

[00:30.84]and my school work started to suffer

[00:33.50]so I got even more worried!

[00:35.81]I was also incredibly bad-tempered 2.

[00:39.14]Did you realise

[00:40.04]that you were suffering from stress?

[00:42.19]I didn't.It wasn't until I had a long talk

[00:45.19]to my mum that I realised I was stressed.

[00:48.52]Then it seemed so obvious.

[00:51.03]Did your mum make any useful suggestions

[00:53.79]for reducing your stress?

[00:56.24]Well,just talking about it really helped,

[00:59.21]so now my mum and I chat

[01:01.88]whenever I start feeling worried.

[01:04.15]She also told me how exercise can help

[01:07.58]so that's why I've been running

[01:09.32]three times a week

[01:10.92]I'm feeling much more energetic

[01:13.01]and so much better!

[01:13.01]



1 sleepless
adj.不睡眠的,睡不著的,不休息的
  • The situation gave her many sleepless nights.这种情况害她一连好多天睡不好觉。
  • One evening I heard a tale that rendered me sleepless for nights.一天晚上,我听说了一个传闻,把我搞得一连几夜都不能入睡。
2 bad-tempered
adj.脾气坏的
  • He grew more and more bad-tempered as the afternoon wore on.随着下午一点点地过去,他的脾气也越来越坏。
  • I know he's often bad-tempered but really,you know,he's got a heart of gold.我知道他经常发脾气,但是,要知道,其实他心肠很好。
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学英语单词
air dynamics
airlift beet pump
arene epoxide
Banfele
beatism
Berlingen
Bourbon, Charles
Buckley's chance
catalyst cartridge
chirrhotic inflammation
corrosive atmospheres test
coupled modes
cut someone out of all feather
depletion of resources
dequeuing
despatch department
destination code base
Deutsche Normenausschuss
einstein-podolsky- rosen paradox
Enfesta
exhausted receivers
family Daubentoniidae
fancy diagonal
flat amplifier
folliculous
fore castle side plate
gangland
general parts of machine
genus Dolichonyx
going with the flow
hair salt
headmount
held covered clause
income equity fund
income redistributing account
inland harbor
input error control
isonitrosoacetone
johannes brahmss
Kaimon-dake
lienunculus
likhachev
lobi spigelii
maculae acusticae
mechanical flowsheet
metallographic test
mitofsky
multiinput
multiple experts
needle piston
nonobscene
odd-jobbings
oligotrophic brown soil
orange-juice concentrates
oxalacetics
parallel main storage
paying remuneration according to standard output
penalty-area
photocoagulative
piney buttes
pitched turbine type agitator
plate divergence
purple wire
quasi-negotiable document
rail lifter
reaction media
receiving point
rejection of a theory
rentering
RPAS
rulemakers
sagittal nuclei
sand mixer
schetical
seal wax
selenium sulfite
sesquicentennially
ship acquisition
sicad
significativeness
sirkin
small bundle
so As not to
sodium orthotitanate
solar concentrator
spam relays
Step Potential
stinkardly
stochastic decision process
stripy defect
suavis
sunburst varicosities
svdp
Tiberias, L.
to jump for joy
toliara (tulear)
trafficky
tray cloth
trench-arc
ultraviolet astronomy
watch your hand
wyntoun