时间:2018-12-13 作者:英语课 分类:北师大版高中英语模块10(选修)


英语课

[00:00.00]Unit 28

[00:03.82]Reading and speaking

[00:06.99]Oh,hi Alison,I didn't know

[00:08.92]that you enjoyed running?

[00:11.08]Well,I don't usually run.

[00:12.96]I've just started recently

[00:14.86]because I heard it's good for stress.

[00:17.88]Oh yes,that's why I started running!

[00:20.64]About 3 months ago

[00:22.02]I was really worried about my future

[00:24.61]because I didn't do well in the exams last term

[00:28.66]I started having sleepless 1 nights

[00:30.84]and my school work started to suffer

[00:33.50]so I got even more worried!

[00:35.81]I was also incredibly bad-tempered 2.

[00:39.14]Did you realise

[00:40.04]that you were suffering from stress?

[00:42.19]I didn't.It wasn't until I had a long talk

[00:45.19]to my mum that I realised I was stressed.

[00:48.52]Then it seemed so obvious.

[00:51.03]Did your mum make any useful suggestions

[00:53.79]for reducing your stress?

[00:56.24]Well,just talking about it really helped,

[00:59.21]so now my mum and I chat

[01:01.88]whenever I start feeling worried.

[01:04.15]She also told me how exercise can help

[01:07.58]so that's why I've been running

[01:09.32]three times a week

[01:10.92]I'm feeling much more energetic

[01:13.01]and so much better!

[01:13.01]



1 sleepless
adj.不睡眠的,睡不著的,不休息的
  • The situation gave her many sleepless nights.这种情况害她一连好多天睡不好觉。
  • One evening I heard a tale that rendered me sleepless for nights.一天晚上,我听说了一个传闻,把我搞得一连几夜都不能入睡。
2 bad-tempered
adj.脾气坏的
  • He grew more and more bad-tempered as the afternoon wore on.随着下午一点点地过去,他的脾气也越来越坏。
  • I know he's often bad-tempered but really,you know,he's got a heart of gold.我知道他经常发脾气,但是,要知道,其实他心肠很好。
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学英语单词
A-CM
action cut-off
airline (route) map
amensa et thoro
arbils
avant-gardes
avenins
back on to
basic military course
Beykoz
bicycle wheel
black discharge
blame me if i don't
bluesmen
bond washing
brittle coating
Brunauer-Emmett-Teller adsorption isotherm
butadiene styrene rubber
canned paragraphs
cerotic
Changgye-ri
chick pea
Chinese corpus
chonin
compactification
conjunctivity
cotmen
cover sheet
cross-connected spray desuperheater
cut a large large thongs of another man's leather
desmethylthalidasine
disintergrate
dogonkede (dagonkade)
double concerto
double-black
ento-ectad
Exo-isomaltotriohydrolase
fatigue striation
ferior
ffi(free fluid index)
filament plate
fluorecent whitening agent
frontal veins
general specification for cleaning tanker
gentex call number
genus Sargassum
glycofraction
Grease the Palm
Grosch's square law
Heddal
Hyakuta
hypsochromic effect
intemann
internal resources
kapital
Keep With Next
lard ice
leading truck box
leonhardtite(starkeyite)
lmwc
locking bolt rodding
Ludwigshafen am Rhein
lyves
magnitudinous
mass-book
Maurizio
mes-, meso-
multi-arch
Murray, L.
mutual respect
national advertiser
nicothianamine
norite porphyry
other colors
pantofles
pentadiene
physiological needs
preessential
pseudophilosophers
purgativus
redient
Salix nujiangensis
shaped form
solvirex
spurs of the moment
stir-fryings
sub spe rati
suppeditation
tabrets
telstra
the utmost extremities of the earth
thin-section
toastmistresses
Tohma
triductor
unkey
uranium enriched fuel
utopism
vice admiral, vice-admiral
Wapenamanda
weakness for