时间:2018-12-13 作者:英语课 分类:北师大版高中英语模块10(选修)


英语课

[00:00.00]Unit 28

[00:03.82]Reading and speaking

[00:06.99]Oh,hi Alison,I didn't know

[00:08.92]that you enjoyed running?

[00:11.08]Well,I don't usually run.

[00:12.96]I've just started recently

[00:14.86]because I heard it's good for stress.

[00:17.88]Oh yes,that's why I started running!

[00:20.64]About 3 months ago

[00:22.02]I was really worried about my future

[00:24.61]because I didn't do well in the exams last term

[00:28.66]I started having sleepless 1 nights

[00:30.84]and my school work started to suffer

[00:33.50]so I got even more worried!

[00:35.81]I was also incredibly bad-tempered 2.

[00:39.14]Did you realise

[00:40.04]that you were suffering from stress?

[00:42.19]I didn't.It wasn't until I had a long talk

[00:45.19]to my mum that I realised I was stressed.

[00:48.52]Then it seemed so obvious.

[00:51.03]Did your mum make any useful suggestions

[00:53.79]for reducing your stress?

[00:56.24]Well,just talking about it really helped,

[00:59.21]so now my mum and I chat

[01:01.88]whenever I start feeling worried.

[01:04.15]She also told me how exercise can help

[01:07.58]so that's why I've been running

[01:09.32]three times a week

[01:10.92]I'm feeling much more energetic

[01:13.01]and so much better!

[01:13.01]



1 sleepless
adj.不睡眠的,睡不著的,不休息的
  • The situation gave her many sleepless nights.这种情况害她一连好多天睡不好觉。
  • One evening I heard a tale that rendered me sleepless for nights.一天晚上,我听说了一个传闻,把我搞得一连几夜都不能入睡。
2 bad-tempered
adj.脾气坏的
  • He grew more and more bad-tempered as the afternoon wore on.随着下午一点点地过去,他的脾气也越来越坏。
  • I know he's often bad-tempered but really,you know,he's got a heart of gold.我知道他经常发脾气,但是,要知道,其实他心肠很好。
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学英语单词
2-methyl-3-furancarboxylic acid
an open hand
anallagmatic
ATM switch
auricular block
Austurland
bathymetric line
bilker
bron
buccinator muscle
Bush Parole
cam and camshaft grinding maching
center-gauge
centertapped
chivalrous
chlidonias hybrida hybrida
chord of the four three
circular polarization antenna
constant-scanning
contractarianism
counter drill
CTR - click-through rate
cunestable
damerau
digital elevation model
dispeticioun
do one proud
Dolalgin
draughter gauge
dulls
ecoteur
emergency stairs
engirdle
Eria formosana
ethical value
ethyldiisoamyltin bromide
faiq
fanfare
fingerplate
free-height
Fulayj al Janūbī
gas generation
GD3
generative semantics
genus Sphacele
graphics viewer
great effort
greco-latin
greppi
Guimaras Str.
have an ax to grind
homoclinal shifting
hue circle
Huka Falls
inter-repeater links
iresenin
jack-knifes
krazkowski
Les Eyzies
Lobelia taliensis
Lysionotus angustisepalus
neglectly
non-revenue flight
not another word
Nyadire
nyctinastic movement
o'reilly
pentagonal prisms
picromerite
posterior lateral seta
preparable
raw metal
reduction of latitude
respited
retroflexio
rheinisch massif
ribitylfiavin
right of subrogation
Rākābād
secular vicar
sequestering activity
shop repair
shrinks
Siam, G. of
Siatista
stop-go control
subparallel fault
super helix
tabbiest
transpadane
Tryptizol
Tuamotu Ridge
tubus vertebralis
Tullamarine International Airport
unit separation
utility card input
vehicular load
voyeurists
watch for
well-designed form
wire-rimmed
zoometric