时间:2018-12-13 作者:英语课 分类:北师大版高中英语模块10(选修)


英语课

[00:00.00]Unit 28

[00:03.82]Reading and speaking

[00:06.99]Oh,hi Alison,I didn't know

[00:08.92]that you enjoyed running?

[00:11.08]Well,I don't usually run.

[00:12.96]I've just started recently

[00:14.86]because I heard it's good for stress.

[00:17.88]Oh yes,that's why I started running!

[00:20.64]About 3 months ago

[00:22.02]I was really worried about my future

[00:24.61]because I didn't do well in the exams last term

[00:28.66]I started having sleepless 1 nights

[00:30.84]and my school work started to suffer

[00:33.50]so I got even more worried!

[00:35.81]I was also incredibly bad-tempered 2.

[00:39.14]Did you realise

[00:40.04]that you were suffering from stress?

[00:42.19]I didn't.It wasn't until I had a long talk

[00:45.19]to my mum that I realised I was stressed.

[00:48.52]Then it seemed so obvious.

[00:51.03]Did your mum make any useful suggestions

[00:53.79]for reducing your stress?

[00:56.24]Well,just talking about it really helped,

[00:59.21]so now my mum and I chat

[01:01.88]whenever I start feeling worried.

[01:04.15]She also told me how exercise can help

[01:07.58]so that's why I've been running

[01:09.32]three times a week

[01:10.92]I'm feeling much more energetic

[01:13.01]and so much better!

[01:13.01]



1 sleepless
adj.不睡眠的,睡不著的,不休息的
  • The situation gave her many sleepless nights.这种情况害她一连好多天睡不好觉。
  • One evening I heard a tale that rendered me sleepless for nights.一天晚上,我听说了一个传闻,把我搞得一连几夜都不能入睡。
2 bad-tempered
adj.脾气坏的
  • He grew more and more bad-tempered as the afternoon wore on.随着下午一点点地过去,他的脾气也越来越坏。
  • I know he's often bad-tempered but really,you know,he's got a heart of gold.我知道他经常发脾气,但是,要知道,其实他心肠很好。
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学英语单词
adiri (edri)
al barrah (barra)
Albardão, Banco do
alighteth
antipruriginous
assertion atom
auto bypass
babuvirus banana bunchy top virus
bendmg.-moment
bis(p-nitrophenyl) ether
bitonic sort
block seizing
can burn
carry coals to Newcastle
case project
Catemu
cerdas
commercial-style
common control switching system
conditional formatting
contemporary arts
contract offer
copperware
cornu anterius ventriculi lateralis
Diaethiphene
digital tuning indicator
draws on
earth roller
electrition
embassage
extraposition
facies cerebralis pyramidis
FD (frequency doubler)
fill sb's shoes
film-penetration theory
free into wagon
full deck vessel
furon
genus spartiums
get away from it all
give something up as a bad job
gripulous
gudgeoning
Guerissa
Gukera, Ostrov
half-fits
hormone titer
how the world wags
hyena-dog
illiquid assets
initial service
isoenergic expansion
jacketed-pipe high-pressure steam preheater
lap sash seatbelt
locational fit
Lu Yanshao
lubricating oil settling tank
mass data processing
mechanically refrigerated train
mecopteran
message exhaustion
mild symptom
motor bed-plate
naturalis obligatio
neocyprideis heteroplastica
newblown
newborn jaundice
normalized factor
obeising
obligation of giving claim notice
Ollita, P.del
oxidation flame
pelcula
Perilla de Castro
pick-me-up
prebiotics
prestressed layer
pump-fake
pumpaction
rheumatoid arthritis factor
rod breaker bottom
scratchplate
Serbo Croat
serv-
single token
single-beam antenna
slscs-s
stankevich
statistical risk
stercoral tnmors
strike-line map
ta ss?
tactical aircraft training system
tegretal
tibco
to tune in
tongue stock
unplunged
urethral obstruction
weather simulation
wood charcoal
zoster myelitis