PBS高端访谈:72岁的举重选手震惊世界

 　　Finally, to our NewsHour Shares, something that caught our eye that might be of interest to you as well.

　　Staying in shape is difficult for many people, no matter their age. But one Virginia grandmother is raising the bar, literally 1.
　　The NewsHour's Julia Griffin has this profile. Commissioner 2 of revenue's office.
　　Between the phone calls and family photos, you would be forgiven for thinking Linda Leightley is your average government employee easing toward retirement 3.
　　But as her co-worker Becky McNaughton at City Hall in Fairfax, Virginia, knows, Leightley isn't the type to take anything easy.
　　The first or second day I worked here, Linda came into my office, and she asked me to check out her butt 4.
　　Because it was very, very solid. And that is how I met her and found out she was a powerlifter.
　　At age 72, not only is Leightley a competitive powerlifter; she's a record- setting one at that.
　　I have set several world records, which I'm really proud of.
　　Leightley competes in 100% RAW, a worldwide powerlifting organization that emphasizes clean, steroid-free competitions.
　　Since 2014, she's garnered 5 12 world records in her age and weight categories; 132-pound Leightley can dead-lift 273 pounds.
　　But she wasn't always so in shape. In 2006, after years of shuttling three children and six grandchildren to their athletic 6 activities, she finally got her own itch 7 to work out.
　　I was 60, and I was very sluggish 8. And I said, you know, I really need to do something for me.
　　Blaine Dulin is Leightley's personal trainer and coach.
　　She was a disaster when I got her. The first time we exercised, she almost fell over doing a lunge.
　　But Leightley stuck with it, and within a year, she lost 40 pounds and found a love for weight lifting along the way.
　　Every once in awhile, he'd say, well, do you want to stay here or do you want to lift higher?
　　And I would say, I want to lift higher, because it felt so good.
　　Soon, her strength was getting noticed.
　　One day, she — I think she was picking up 220 pounds when she was 68. Somebody mentioned, does she compete or whatever?
　　And I looked it up. And the world record was, I believe, 232. And I thought, well, why not? If you want to, why not give it a go?
　　Expectations and preconceptions were broken at that first competition.
　　There was another gal 9 from the gym there. And she said: "Don't worry about it.
　　Whatever you do, it's a success because you are here for the first time. Don't worry about it if you fail."
　　And I looked at her and I said, "I don't have any intention of failing."
　　She set a world record then, and has set at least one every other meet since.
　　The key to Leightley's sustained success, Dulin says, is making sure each lift is done correctly and safely.
　　I hate to yell at somebody's grandmother, but I have yelled at somebody's grandmother for picking up weight improperly 10,
　　because, if she gets hurt, we're done for months, maybe indefinitely. So I go out of my way to try to make sure she does everything right.
　　At most events, Leightley is often the only person her age, or even close to it. That, says her daughters Colleen and Mary Beth, is what crowds find so inspiring.
　　To see how all these young 20-, 30-something-year-olds were cheering for my mom, who is in her 70s, that was really neat.
　　We always say she's the strongest woman that we know, and it's literally and figuratively.
　　For her part, Leightley is just glad to show that age is no restriction 11 when it comes to physical fitness.
　　Some of the younger lifters, female lifters come over, and they say, you are role model to us. This is the goal we'd like to have as we get a little bit older.
　　That's really an amazing compliment.
　　A compliment that might just top her long list of accomplishments 12.
　　For the PBS NewsHour, I'm Julia Griffin in Fairfax, Virginia.
　　I love that her name is Leightley. What an amazing woman. undefined