高一英语作文：Good Health
英语课
The desire for good health is universal. In our competitive 1 society it is important to maintain 2 good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.
There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed 3. Finally, regular physical exercises benefit one's health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.
As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation 4. I believe this will ensure my good health for the rest of my life.
adj.竞争的，比赛的，好竞争的，有竞争力的
- Some kinds of business are competitive.有些商业是要竞争的。
- These businessmen are both competitive and honourable.这些商人既有竞争性又很诚实。
vt.支撑；赡养，抚养；维持，保有
- He has to maintain a large family on a small salary.他不得不依靠很少的工资养活一家人。
- We must do our best to maintain sales at their usual rate.我们要尽力使销售额保持在平日的水平上。
v.使恢复，使振作( refresh的过去式和过去分词 )；使…记起；重新斟满；爽快
- The long sleep had refreshed her. 一场酣睡使她重又精力充沛。
- I awoke feeling rested and refreshed. 我睡醒后感觉精力充沛，神清气爽。
n.松弛，放松；休息；消遣；娱乐
- The minister has consistently opposed any relaxation in the law.部长一向反对法律上的任何放宽。
- She listens to classical music for relaxation.她听古典音乐放松。
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