时间:2019-02-03 作者:英语课 分类:2006年VOA标准英语(七月)


英语课

By Carol Pearson
Washington, DC
13 July 2006
 
watch Exercise and Aging report


Populations in western counties are aging.  But this trend is also emerging 1 in developing countries such as China.  Keeping people healthy as they age affects not only a country's health services but also its society and economy.


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Naomi Glass   
  
For this study, researchers tracked people such as Naomi Glass who still cleans her home and does volunteer work. "I have never had a day where I have to think about how I'm going to fill it.  It's always filled with something or other."


According to the study, the more motion, the longer the life. The study appears in the Journal of the American Medical Association.


 
Todd Manini 
  
Researchers from a number of institutions tracked about 300 older adults between the ages of 70 and 82 for several years.  The research was coordinated 2 by the National Institute on Aging under Todd Manini. "Any time we use energy, it's released from the body as carbon dioxide," he says.


Researchers measured the amount of carbon dioxide in the participants' urine. The participants drank special water so the amount of carbon dioxide would be evident. 



Daily chores and exercise, such as  climbing stairs, is beneficial   
  
The researchers wanted to find out how much energy was used in daily exercise, such as climbing the stairs. "We found that over an eight-year period, that older adults in the low-activity group had three times greater risk of death when compared to older adults in the high-activity group," said Manini.


Naomi Glass is pleased with the news. "I think it's encouraging to people to know that they can maintain their health or maybe improve it by just doing ordinary activities."


This study did not look at the reason why higher activity is associated with lower risk of death.  But Manini says activity most likely combats 3 heart disease and cancer.  He says for older adults, any movement is better than none, and usual daily activities can provide older adults with enough exercise.


Video Courtesy of The Journal Of The American Medical Association



adj.正在不断出现的
  • Two candidates are emerging as contestants for the presidency. 两位候选人最终成为总统职位竞争者。
  • I saw the woman emerging out of a shop. 我看见那个妇女从商店里走出来。
adj.协调的
  • The sound has to be coordinated with the picture. 声音必须和画面协调一致。
  • The numerous existing statutes are complicated and poorly coordinated. 目前繁多的法令既十分复杂又缺乏快调。 来自英汉非文学 - 环境法 - 环境法
v.与…战斗( combat的第三人称单数 );与…斗争;防止;减轻
  • This improves cold idle and combats the tendency for the engine to stall. 这改善了冷怠速运转和遏制了发动机停车的趋势。 来自辞典例句
  • A lightweight moisturizing lotion that improves skin texture and combats free radicals. 本款保湿化妆水改善皮肤触感的同时,还能对抗自由基的攻击。 来自互联网
学英语单词
abrupt contraction
alphabet sequence
analytic operator-valued function
Anemone rupicola
antifrictional
antipress
astronews
atom manipulation
autopsies
azo-dye
b stage
bead lock band
beneficially
blade grouping
briefing officer
bufo periglenes
chapinha
Cheyenne River Indian Reservation
Chiers
churrucas
clerical test
co-branding
codeine sulfate
collegemate
computed azimuth
conck
Convolvulus tragacanthoides
crystal tube
curb line
Dazbog
death-case
deep copies
defanging
demotees
differential adjustment
disease Leber's
disengagement surface
dissociation recombination
DMDM hydantoin
dressed fitch tail hair
dropped frame
dupable
Emitrip
enthalpy of vaporization
epithelial defect
exposed surface area
extra-high-voltage generator
fanum
finely laminated clay
hih
implied agency
in the case at trial
Inleusin
isodrome
isonomies
light digital logging instrument
lixivious
local yield table
logical segment
low smelting heat
manyvalued
mark-on percentage
megalosplenic
moldic pore
nortropane
offset pointer
optical fibre amplifier
Peyer's plaques
polhamus
portinatxes
portlligat
psilopa sorella
Ramsau bei Berchtesgaden
rationing exchange
rednecks
relative movement
reprovings
resin bond
rope figure
shelf-space
show around
Simon's operation
single level pegging
sinue
space recording
special function of confluent type
stakings
Strazha
sweep-back wing
synsacra
tert.-butyl iodide
throw his weight about
toilet-papers
triominoes
unit of heat
unposted
Viet's effect
voluntaire
weekly bulletin
winglike
Wingom
woodworks