【一起听英语】新年愿望
在新的一年里，人们总是会为自己定下目标，许下愿望，希望在一年里能够实现，你的愿望是什么呢？有决定做到吗？
Jennifer: Hello and a very warm and friendly welcome to the first 6 Minute English
of 2013. My name is Jennifer and with me in the studio for today's
programme is Callum. Happy New Year!
Callum: Hi Jen – happy New Year!
Jennifer: Have you made any New Year's resolutions this year? A resolution is
something that you decide you are going to do for that year – my
resolution is that I'm going to get fit and go to the gym at least twice a
week.
Callum: Well, I don't really believe in making resolutions, as I can never stick to
them, but for the sake 1 of the programme, I'll say that my resolution is to
eat less junk food and to be a bit healthier in general.
Jennifer: That's not a bad idea. But what would you think about becoming kinder in
2013?
Callum: Don't you think I'm kind enough already?
Jennifer: I do think you're quite a kind person, but maybe you could try harder?
Callum: Now, hang on a second!
Jennifer: Before you get cross, listen to today's story – it's all about a study in
America, which has shown that performing a kind act every day can have
lots of benefits for you in your work life and your social life.
Callum: That sounds interesting…
Jennifer: … but before we get to the story, I've got a question for you to answer.
We've talked already about New Year's resolutions, so what is the most
commonly broken resolution – what's the thing that people start out
doing, but then don't continue? Is it:
a) stopping smoking;
b) losing weight and getting fit;
c) travelling
Callum: Well, I'm going to go with b) losing weight and getting fit; I think that's
something that's very difficult for people to actually do.
Jennifer: We'll find out if you're right at the end of the programme. Now, let's take
a closer look at today's story. It's about a study done on schoolchildren in
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America. They were asked to carry out three random 4 acts of kindness
each week.
Callum: If something is random, it means it's unplanned. So, a random act of
kindness means that you do something for someone that you haven't
planned to do, just to be nice.
Jennifer: It's a lovely idea. But what could a random act of kindness be? Listen to
this first part of a report from BBC correspondent 5 Victoria Gill. See if you
can identify some of the random acts of kindness she mentions.
BBC correspondent Victoria Gill:
This team of psychologists instructed classrooms of nine to eleven-year-old students to
carry out three random acts of kindness per week. These could be anything from giving
a stressed parent a hug to offering to share lunch with a friend.
Jennifer: What random acts of kindness did she mention?
Callum: The first example given was giving a stressed parent a hug. If you're
stressed, you're worried and under pressure.
Jennifer: So that's a random act of kindness that makes you feel good and doesn't
cost anything to do. What other examples were given?
Callum: Offering to share lunch with a friend. Would you be prepared to share
your lunch with me?
Jennifer: No! You said you wanted to lose weight for your New Year's resolution, so
keep your hands off my lunch! Seriously, though, children between the
ages of nine and eleven took part in this kindness study, so what effects
did being kind have on the children? Listen to the second part of Victoria
Gill's report: what positive effects did the study have?
BBC correspondent Victoria Gill:
At the end of the four weeks, these kind acts had boosted 6 the children's wellbeing, but
they'd also shifted 7 the dynamics 8 of the whole classroom. The short period of enforced 9
kindness made children significantly 10 more popular with their peers 11; something the
researchers measured by asking every child to nominate 12 classmates that they would
most like to spend time with.
Jennifer: We heard that the acts boosted the children's wellbeing – that means it
made them feel better about themselves. It also changed the dynamics
of the classroom. Can you explain the word 'dynamics', Callum?
Callum: The word 'dynamics' here refers to the feel – the atmosphere - of the
classroom; the things that are important to the people in it and the way
people act. So, being kinder has changed the general feeling in the
classroom, and made it better.
Jennifer: Another positive effect was that children became more popular with their
classmates – so people will like you more if you are kind to them! Let's
hear the final part of the report and see if you can identify an adjective 13
which describes a kind and selfless act.
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BBC correspondent Victoria Gill:
The researchers say that encouraging schoolchildren to perform small and simple
altruistic 14 acts could make the classroom a happier place, and even help to discourage
social problems such as bullying 15.
Jennifer: That word was 'altruistic'. If you do something which is altruistic, you do
it to help someone else and not gain anything yourself.
Callum: It's easy to see how performing kind acts can make classrooms or offices
happier places. Maybe we should start doing kind acts in BBC Learning 3
English for our New Year's Resolution?
Jennifer: Now that's not a bad idea! Speaking of New Year's Resolutions, we're
nearly at the end of the programme, so we have to answer the quiz
question! I asked what the most commonly broken resolution was. Was it:
a) stopping smoking;
b) losing weight and getting fit;
c) travelling more
Callum: And I said b) losing weight and getting fit.
Jennifer: Well you were… wrong, it was a) stopping smoking. According to Time
magazine, only 15% of people who stop smoking in January actually
succeed. But we're not very good at getting fit, either – 60% of gym
memberships 16 taken out in January are never used and people don't stick
to their diets, either.
Callum: Hmm – that's not very good, is it? Well if I'm not going to stick to my
resolution to lose weight, then there is some good news…
Jennifer: What's that?
Callum: You can share your lunch with me after all!
Jennifer: Oh ok! Join us again for another edition of 6 Minute English from
bbclearningenglish.com. Bye for now!
Callum: Bye!
- He loves poetry for beauty's sake.他因为爱美而喜欢诗歌。
- We can't risk big things for the sake of small ones.我们不能因小失大。
- The company has gone into partnership with Swiss Bank Corporation. 这家公司已经和瑞士银行公司建立合作关系。
- The inflation did the corporation up. 通货膨胀使这个公司破产了。
- When you are learning to ride a bicycle,you often fall off.初学骑自行车时，常会从车上掉下来。
- Learning languages isn't just a matter of remembering words.学习语言不仅仅是记些单词的事。
- The list is arranged in a random order.名单排列不分先后。
- On random inspection the meat was found to be bad.经抽查，发现肉变质了。
- He volunteered as a correspondent for the war.他自愿担任作报道这次战争的记者。
- The result was correspondent with my wishes.结果与我的愿望是一致的。
- The shop's new look has boosted its takings considerably. 焕然一新的店铺大大提高了销售额。 来自《简明英汉词典》
- The boy had to be boosted up onto the large horse. 那男孩必须让人托着才能骑上那高头大马。 来自《简明英汉词典》
- He shifted his position from the horizontal. 他从水平姿势变换成其他姿势。
- He nervously shifted his weight from foot to foot. 他很紧张，重心在双脚之间来回换。 来自《简明英汉词典》
- In order to succeed,you must master complicated knowledge of dynamics.要取得胜利，你必须掌握很复杂的动力学知识。
- Dynamics is a discipline that cannot be mastered without extensive practice.动力学是一门不做大量习题就不能掌握的学科。
- a period of enforced absence 不得不离开的一段时间
- This reform must be enforced. 此项改革势在必行。 来自《现代汉英综合大词典》
- Prices did not alter significantly during 2004. 2004年期间，价格没有大的变化。
- American English is significantly different from British English. 美国英语与英国英语有很大差异。
- She enjoys the respect of her peers. 她受到同侪的尊敬。
- She peers into my eyes. 她盯着我的眼睛。 来自《简明英汉词典》
- I nominate Tom to make the tea.我指派汤姆去沏茶。
- The EU would nominate two members to the committee.欧盟将为该委员会指定两名成员。
- Don't apply that adjective to me.不要用那个字眼来形容我。
- The adjective loose has several senses. 形容词loose有几个义项。
- It is superficial to be altruistic without feeling compassion.无慈悲之心却说利他，是为表面。
- Altruistic spirit should be cultivated by us vigorously.利他的精神是我们应该努力培养的。
- Many cases of bullying go unreported . 很多恐吓案件都没有人告发。
- All cases of bullying will be severely dealt with. 所有以大欺小的情况都将受到严肃处理。 来自《简明英汉词典》
- The memberships of this committee are stacked to give the majority party substantial control. 有人在这个委员会的组成上搞了鬼，以使多数党取得相当多的控制权。 来自辞典例句
- You can specify security group memberships for this user. 您可以为此用户指定安全组成员身份。 来自互联网