时间:2019-01-13 作者:英语课 分类:VOA标准英语2012年(六月)


英语课

 



US Marathoner Aims for Another Olympic Medal


Meb Keflezighi has had a very successful athletics 1 career since moving to the United States with his family at age 12. His two biggest highlights 2 are a silver medal in the marathon at the 2004 Athens Olympics and the 2009 New York City Marathon title. In January, he finished first at the U.S. Olympic Marathon Trials to book his ticket to London. Keflezighi says he wants to win another Olympic medal.


“I’m running my best time ever and I’m going to London to give it one more shot and whatever happens there, I hope I get a medal. I’m not going to be choosey over what color the medal is going to be, but I hope to be on the podium,” Keflezighi said.


To increase his chances of being on the podium in London, Keflezighi moved his family three years ago to Mammoth 3 Lakes, California, where he trains at high altitude in the eastern Sierra Nevada mountains.


“Living up here in Mammoth Lakes and training, I always say this is distance runners' heaven. I mean if you’re going to be a distance runner in the United States, why not here? We’re [at an altitude of] 9,000 feet [2,743 meters] right now with the beautiful trees and the mountains, less oxygen. And then when you go down to sea level you have more oxygen so, you know, Mammoth is a small town but it’s also peaceful, quiet and very supportive people, and you get fit and strong up here and you go down to sea level and test yourself to the limits,” Keflezighi said.


The 37-year-old Keflezighi will be testing his limits against younger athletes in London, but there is precedent 4 for Olympic marathon success. Portugal’s Carlos Lopes was the same age when he won the gold medal at the 1984 Los Angeles Olympics. And Romania’s Constantina Dita was 38 when she won the gold medal in the women’s marathon at the 2008 Beijing Games. Keflezighi has been running about 209 kilometers a week in his build-up to the London Olympics, but he says that’s only part of his training.


“It’s not just the running part but the little details such as stretching, drills, planks 5, weight training and the ice bath and all that stuff 6massage 7, that you take care of yourself 24-7 because the rest, the nutrition and all of the stuff that goes on. It’s not just the running that people see, you know. We try to make it easy when we run 26.2 miles in two hours and nine minutes or faster but the work that goes into it year round is a lot. You better hope you nail it that day,” Keflezighi said.


Meb Keflezighi hopes to nail it on August 12 in London and once again stand on the Olympic podium. 




n.运动,体育,田径运动
  • When I was at school I was always hopeless at athletics.我上学的时候体育十分糟糕。
  • Our team tied with theirs in athletics.在田径比赛中,我们队与他们队旗鼓相当。
n.头发挑染部分;全球知名儿童刊物及相关产品的发行和销售商的名称、商号及商标
  • The report highlights the major problems facing society today. 报告特别强调了当今社会所面临的主要问题。
  • The report highlights a number of instances of injustice. 这篇报道重点列举了一些不公正的实例。
n.长毛象;adj.长毛象似的,巨大的
  • You can only undertake mammoth changes if the finances are there.资金到位的情况下方可进行重大变革。
  • Building the new railroad will be a mammoth job.修建那条新铁路将是一项巨大工程。
n.先例,前例;惯例;adj.在前的,在先的
  • Is there a precedent for what you want me to do?你要我做的事有前例可援吗?
  • This is a wonderful achievement without precedent in Chinese history.这是中国历史上亘古未有的奇绩。
(厚)木板( plank的名词复数 ); 政纲条目,政策要点
  • The house was built solidly of rough wooden planks. 这房子是用粗木板牢固地建造的。
  • We sawed the log into planks. 我们把木头锯成了木板。
n.原料,材料,东西;vt.填满;吃饱
  • We could supply you with the stuff in the raw tomorrow.明天我们可以供应你原材料。
  • He is not the stuff.他不是这个材料。
n.按摩,揉;vt.按摩,揉,美化,奉承,篡改数据
  • He is really quite skilled in doing massage.他的按摩技术确实不错。
  • Massage helps relieve the tension in one's muscles.按摩可使僵硬的肌肉松弛。
学英语单词
4-(4-Nitrophenylazo)-1-naphthol
a call of nature
agricultural pharmaceutics
anchorer
appear to be
ardiac skeleton
Ban Na Lak Mun
Barolong Dist.
barthe r.
bellyboard
biologique
blood group of thrombocyte
brazzera
built rib
bunny chows
Cartilago epiphysialis
cavum thoracis
chiongsters
chyangioma
cicatricial stenosis of larynx
cine deresi
coe-
committers
complete sales
coplanarity of lines
corporate-governances
cotyledon toxin
Cunila
cup vertical spindle winder
D-mulsin
database module
Dedanim
disinclosing
disk fast spiral
Doctor of Juridical Science
dynamic storage device
Endasareda
ethylene glycol diethyl ether
extension at break
federal labor relations authority (flra)
fiber optics communications for aerospace system (focas)
fourier transform infrared absorption spectroscopy (ftir)
gastric fundusectomy
genus steatorniss
Gipskorsett
glassy micro phase
golden-coloured
goram
Gundelfingen
halfwaiest
HGMC
hulses
incommunicado
keydata
light airborne ASW vehicle
machine sewed
magnetic ferroelectric
Mali franc
meow meow
midwater trawl
mien
millband
modular cast iron
multicasts
multifidly
musculi intercostalesexterni
narrow-band transmission
neuricity
nonflaked
nozzle chamber
onboard computer
ormosia fordiana oliv
paravaginal lymph nodes
photizite (carbonated rhodonite)
pile driving hammer
poly(ester ether) fibre
polymorphonucleate
postrorse
precast pattern block
proam
reincubates
remoisturized
sample changing mechanism
scitech
sequential blocked file
Ship Owner's Clubs
shooting brakes
short circuit making capacity
sigmoidoprodctitis
smoke-dried meat
sowder
speculative enterprise
static load compensating device
stayed behind
step on it
stylizers
synchronous transmitter receiver
TQD
unguentum picis carbonis
Valentine's splint
white-domed
Zolotukhinskiy Rayon