时间:2019-01-02 作者:英语课 分类:英语背诵80篇


英语课

When You Are Feeling Blue


Depression can make you feel exhausted 1, worthless, helpless, and hopeless. But it is important to realize that these negative feelings are part of the depression and typically do not accurately 2 reflect actual circumstances. Negative thinking fades as treatment begins to take effect.


In the meantime, Set realistic goals in light of the depression and assume a reasonable amount of responsibilities.


Break large tasks into smaller ones, set some priorities, and do what you can as you can.


Try to be with other people and to confide 3 in someone; it is usually better than being alone and ruminating 4 .


Participate in activities that may make you feel better. Mild exercise, going to a movie, a ball game, or participating in religious, social, or other activities may help.


Expect your mood to improve gradually, not immediately. feeling better takes time. People rarely snap out of a depression. But they can feel a little better day-by-day.


Postpone 5 important decisions if you can until the depression has lifted. before deciding to make a significant transition-change jobs, get married or divorced-discuss it with others who know you well and have a more objective view of your situation.


Let your family and friends help you!



adj.极其疲惫的,精疲力尽的
  • It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长,到家时我们已筋疲力尽。
  • Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。
adv.准确地,精确地
  • It is hard to hit the ball accurately.准确地击中球很难。
  • Now scientists can forecast the weather accurately.现在科学家们能准确地预报天气。
v.向某人吐露秘密
  • I would never readily confide in anybody.我从不轻易向人吐露秘密。
  • He is going to confide the secrets of his heart to us.他将向我们吐露他心里的秘密。
v.沉思( ruminate的现在分词 );反复考虑;反刍;倒嚼
  • He sat there ruminating and picking at the tablecloth. 他坐在那儿沉思,轻轻地抚弄着桌布。 来自《简明英汉词典》
  • He is ruminating on what had happened the day before. 他在沉思前一天发生的事情。 来自《简明英汉词典》
v.延期,推迟
  • I shall postpone making a decision till I learn full particulars.在未获悉详情之前我得从缓作出决定。
  • She decided to postpone the converastion for that evening.她决定当天晚上把谈话搁一搁。
标签: 英语背诵80篇
学英语单词
abernathies
Admiral's Cup
AGPs
alkylbenzenesulfonates
antimonous chloride
Aphrosalpingoidea
at full speed
average bale capacity
benemid(probenecid)
bigatures
blue chip firm
boucle' fabric
butter-nut
candy gram
cankaya
caulosterin
Christinty
code-compliant
compressor-type liquid chiller
cosyn
courtin'
cross-tab
deglovings
dental procedure
direct starting
dry storage vault
dying oscillation
ebur dentis
eddy diffusivity of momentum
EIF/REC
emmenology
end-of-chapter
engineer's method
estipulate flower
extension ringer
felt calender
field-based
find a verdict
funipotent
further assemblies
galactofuranoses
generator-field decelerating relay
genus Convolvulus
half-listen
hand hay cutter
head honcho
heat source
heavy oil fired boiler
high purity
honesses
horseplaying
infant psychology
inorganic oxacid
inquiry circuit
INSAV
La Cinchona
Mae Nam
make one's own way in the in life
Malus honanensis
maysons
misfares
mountuous
Natronmesotype
nerved
Palos Verdes Point
Parnassia oreophila
pharyngeal recesses
pneumatic power tools
premixed
quantifier
quarters of refreshment
refrig.
relief outlet
richards' transformation
Robertonian
rubiest
scombrine
serpently
servo error
shitepokes
shtreimels
signal halyard
slide price
sofa cushion
solidity of blade elements
spectateurs
spider
status dysgraphicus dysgraphia
stop message
superstrate
tangent osculating
temporal logic language
terminals of layer 0 of a relay rack
thomas kyds
titania-type electrode
trellis mast
trifluoperazine
voiture
wall-mounted light
weakly absorbing material
wire relay broadcasting