英语背诵80篇 43
时间：2019-01-02 作者：英语课 分类：英语背诵80篇
When You Are Feeling Blue
Depression can make you feel exhausted 1, worthless, helpless, and hopeless. But it is important to realize that these negative feelings are part of the depression and typically do not accurately 2 reflect actual circumstances. Negative thinking fades as treatment begins to take effect.
In the meantime, Set realistic goals in light of the depression and assume a reasonable amount of responsibilities.
Break large tasks into smaller ones, set some priorities, and do what you can as you can.
Try to be with other people and to confide 3 in someone; it is usually better than being alone and ruminating 4 .
Participate in activities that may make you feel better. Mild exercise, going to a movie, a ball game, or participating in religious, social, or other activities may help.
Expect your mood to improve gradually, not immediately. feeling better takes time. People rarely snap out of a depression. But they can feel a little better day-by-day.
Postpone 5 important decisions if you can until the depression has lifted. before deciding to make a significant transition-change jobs, get married or divorced-discuss it with others who know you well and have a more objective view of your situation.
Let your family and friends help you!
- It was a long haul home and we arrived exhausted.搬运回家的这段路程特别长，到家时我们已筋疲力尽。
- Jenny was exhausted by the hustle of city life.珍妮被城市生活的忙乱弄得筋疲力尽。
- It is hard to hit the ball accurately.准确地击中球很难。
- Now scientists can forecast the weather accurately.现在科学家们能准确地预报天气。
- I would never readily confide in anybody.我从不轻易向人吐露秘密。
- He is going to confide the secrets of his heart to us.他将向我们吐露他心里的秘密。
- He sat there ruminating and picking at the tablecloth. 他坐在那儿沉思，轻轻地抚弄着桌布。 来自《简明英汉词典》
- He is ruminating on what had happened the day before. 他在沉思前一天发生的事情。 来自《简明英汉词典》